What I do for Staying debloated

highsetnt

highsetnt

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what I do to debloat
(this isnt a guide I will do a proper one at some point I just need to take pictures to properly document)
1. I use 400 to 800 mg of caffeine daily
2.I drink at least 3l of water a day(If I'm going clubbing I dehydrate the day before and use furosemide around 2 hours before I go to the club)
3.Obv I keep my salt intake low
4.Pottasium sups
5.I drink spirits only I'm not tryna fatassmax with beer jflll
 
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one of the higher IQ protocols i've seen here. GGs grey
 
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what I do to debloat
(this isnt a guide I will do a proper one at some point I just need to take pictures to properly document)
check out my debloating guide
1. I use 400 to 800 mg of caffeine daily
:forcedsmile:
2.I drink at least 3l of water a day(If I'm going clubbing I dehydrate the day before and use furosemide around 2 hours before I go to the club)
its ok I guess
3.Obv I keep my salt intake low
effort
4.Pottasium sups
cope
5.I drink spirits only I'm not tryna fatassmax with beer jflll
cope
 
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