What I eat for leanmaxxing

[asdvek]

1 glass of black tea.
1 apple
125g blueberries
1 pineapple
beef

 

[lowtiernormy69]

Don't blueberries make you look bloated?

 

[Deleted member 45794]

8/10

 

[asdvek]

Don't blueberries make you look bloated?

No?

 

[lowtiernormy69]

No?

Idk, also black tea is a nice diuretic keep it up

 

[MANLETprettyBOY]

Swap black tea with no sugar monster drink

 

[asdvek]

Swap black tea with no sugar monster drink

Monster drink is made by the jews. The owner of the company is a jew. You're ruining your body, lowering fertility and many more

 

[MANLETprettyBOY]

Monster drink is made by the jews. The owner of the company is a jew. You're ruining your body, lowering fertility and many more

No I’m not cause I’m not gonna get married and have kids plus it’s lean or life who gives a shit when your zygos are so pronounced and that hollow cheeks look reflection while the sun shines on the wide zygos making head turns

 

[asdvek]

No I’m not cause I’m not gonna get married and have kids plus it’s lean or life who gives a shit when your zygos are so pronounced and that hollow cheeks look reflection while the sun shines on the wide zygos making head turns

You do realise you can get those features without drinking that jewish drink? Just JFL

 

[MANLETprettyBOY]

You do realise you can get those features without drinking that jewish drink? Just JFL

Zero sugar monster over some dirt piss black tea

 

[MANLETprettyBOY]

You do realise you can get those features without drinking that jewish drink? Just JFL

Your asking for war nigga

 

[TitusA]

1 glass of black tea.
1 apple
125g blueberries
1 pineapple
beef

Just gain some muscle and u dont have to do this goofy shit. Cn literally eat pizza, pasta covered with cheese and just walk after meals. Why are u torturing urself eating like durianrider.

 

[MANLETprettyBOY]

Just gain some muscle and u dont have to do this goofy shit. Cn literally eat pizza, pasta covered with cheese and just walk after meals. Why are u torturing urself eating like durianrider.

Ay who tf asked you pussy

 

[itzyaboyJJ]

0

 

[asdvek]

Just gain some muscle and u dont have to do this goofy shit. Cn literally eat pizza, pasta covered with cheese and just walk after meals. Why are u torturing urself eating like durianrider.

I'm not hungry with this diet faggot. In fact I'm forcing myself to eat these. I don't know what happened to me, but I simply don't get hungry anymore. I just eat so I don't die. And eating pizza pasta and muh GYM etc. you're coping hard dumb gymcel. Enjoy bloat and looksmin.

 

[TitusA]

Ay who tf asked you pussy

Bro if ur eating like this u prob weigh as much as most girls. I could bend u over and butt fuck u like a little faggot if i wanted to AND ur a manlet on top of being a lightweight hahahahaha

 

[asdvek]

Zero sugar monster over some dirt piss black tea

 

[asdvek]

Bro if ur eating like this u prob weigh as much as most girls. I could bend u over and butt fuck u like a little faggot if i wanted to AND ur a manlet on top of being a lightweight hahahahaha

Eating 1.6k calories won't make you weigh like a girl

 

[Deleted member 81171]

1 glass of black tea.
1 apple
125g blueberries
1 pineapple
beef

how many kcal is this diet cuz wtaf is this

 

[TitusA]

Eating 1.6k calories won't make you weigh like a girl

YES
According to the 2020-2025 Dietary Guidelines for Americans, adult females are likely to require between 1,600–2,400 calories a day

 

[MANLETprettyBOY]

Bro if ur eating like this u prob weigh as much as most girls. I could bend u over and butt fuck u like a little faggot if i wanted to AND ur a manlet on top of being a lightweight hahahahaha

i'd literally drop your gymcel ass with a 1-2 JFL nigga think he tough cause he has muscles lmao i drop cunts like you at my boxing gym, stiff slow shit dogs

 

[TitusA]

i'd literally drop your gymcel ass with a 1-2 JFL nigga think he tough cause he has muscles lmao i drop cunts like you at my boxing gym, stiff slow shit dogs

Wrong im trim atm after dropping 7kg. Still holding allot of muscle but not an excessively muscle bound gymcel with stiff joints but got all the muscle memory and strength from my previous steroid use. Ur a faggot who eats the same as the average woman gymnast get over it buddyboy.

 

[asdvek]

how many kcal is this diet cuz wtaf is this

1.6k calories

YES
According to the 2020-2025 Dietary Guidelines for Americans, adult females are likely to require between 1,600–2,400 calories a day

You fat fuck, I'm leanmaxxing. You're never gonna look like

 

[TitusA]

1.6k calories

You fat fuck, I'm leanmaxxing. You're never gonna look like

Bro I have veins up my abs, veins down my shoulders to my arms, veins down my legs how lean should I get? auschwitz level? Just accept ur out of shape and built like a little girl. No wonder ur on here u prob havent got pussy in a decade.

 

[asdvek]

Bro I have veins up my abs, veins down my shoulders to my arms, veins down my legs how lean should I get? auschwitz level? Just accept ur out of shape and built like a little girl. No wonder ur on here u prob havent got pussy in a decade.

bro what the fuck are you saying? holy shit what the fuck are you saying?

you faggot, i'm eating 1.6k cals a day to get lean. and what are u saying? whats ur point here tell me what are u trying to say dumb faggot

 

[MANLETprettyBOY]

Wrong im trim atm after dropping 7kg. Still holding allot of muscle but not an excessively muscle bound gymcel with stiff joints but got all the muscle memory and strength from my previous steroid use. Ur a faggot who eats the same as the average woman gymnast get over it buddyboy.

Typical machoCel JFL muh calorie surplus bro JUST BULK BROOOOOO muh bench 260 lmao all that too get dropped by a 56-60 kg fighter lmao keep coping about all that shit bro your nothing in reality keep wasting your time and go get yourself a gun

 

[TitusA]

bro what the fuck are you saying? holy shit what the fuck are you saying?

you faggot, i'm eating 1.6k cals a day to get lean. and what are u saying? whats ur point here tell me what are u trying to say dumb faggot

1.6kg is way too low. Ur crash dieting and would do way better eating in a moderate deficit and just increasing activity levels.

Typical machoCel JFL muh calorie surplus bro JUST BULK BROOOOOO muh bench 260 lmao all that too get dropped by a 56-60 kg fighter lmao keep coping about all that shit bro your nothing in reality keep wasting your time and go get yourself a gun

No i dont think u should just bulk but u starving urself isnt helping u. Oh and let me guess ur a fighter because u rolled on a mat with some 50 year old gramps a couple of times??? PS nobody even cares about fighters at ur light weight theirs a reason why demetrious johnson mighty mouse made no money because its the mma equivalent of the paralympics. Nobody cares about midgets fighting.

 

[asdvek]

1.6kg is way too low. Ur crash dieting and would do way better eating in a moderate deficit and just increasing activity levels.


No i dont think u should just bulk but u starving urself isnt helping u. Oh and let me guess ur a fighter because u rolled on a mat with some 50 year old gramps a couple of times??? PS nobody even cares about fighters at ur light weight theirs a reason why demetrious johnson mighty mouse made no money because its the mma equivalent of the paralympics. Nobody cares about midgets fighting.

Dumb bitch, mighty mouse is 62kg. That's exceptionally low

 

[Aladin]

black tea.

How is this tea made?

 

[TitusA]

Dumb bitch, mighty mouse is 62kg. That's exceptionally low

Hes tht low after cutting weight and dehydrating for 2 days he prob weights 75kg or so normally and still very small . Get over it u fuckin mutt ur doing it wrong.

 

[asdvek]

Hes tht low after cutting weight and dehydrating for 2 days he prob weights 75kg or so normally and still very small . Get over it u fuckin mutt ur doing it wrong.

75 to 62kg after dehydrating

very believable

 

[asdvek]

How is this tea made?

idk why does it matter

 

[Deleted member 105969]

More about the calories than the diet. Pretty good though

 

[TitusA]

75 to 62kg after dehydrating

very believable

It is believable if u actually knew anything about fighting and the extremes they go to to cut weight and dehydrate. Go google cris cyorg dehydrating to cut weight.

 

[Deleted member 71093]

Monster drink is made by the jews. The owner of the company is a jew. You're ruining your body, lowering fertility and many more

The Hebrew number 6 is on the monster drink 3 times so the monster drink says 666 in Hebrew

 

[asdvek]

It is believable if u actually knew anything about fighting and the extremes they go to to cut weight and dehydrate. Go google cris cyorg dehydrating to cut weight.

I went semi pro and you go from 75 to 62 yes, i have dehydrated, in saunas all day etc

 

[Deleted member 71093]

The Hebrew number 6 is on the monster drink 3 times so the monster drink says 666 in Hebrew
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@TitusA why did you laugh

 

[Deleted member 6305]

Terrible

 

[asdvek]

ur

Terrible

ur chinese faggot, u eat rice and dog poop and dog meat

 

[Aladin]

idk why does it matter

Do you use a tea bag?

 

[asdvek]

Do you use a tea bag?

Nah

 

[Aladin]

Nah

How is the tea made then?

 

[asdvek]

How is the tea made then?

Plant

 

[them streets b cold]

op do u follow this nigga?

 

[asdvek]

op do u follow this nigga?

Ozempic doesn't burn fat?

 

[Aladin]

Plant

I mean how do you prepare tea?

 

[Aladin]

Plant

 

[Deleted member 99987]

1 glass of black tea.
1 apple
125g blueberries
1 pineapple
beef

I don’t think blueberries are good for leanmaxxing because of the sugar and carbs

 

[asdvek]

I don’t think blueberries are good for leanmaxxing because of the sugar and carbs

71 calories