What i eat in a day

turkcelfatcel

turkcelfatcel

Igf 1 signaller sugarmaxxer KHHV TRUECEL
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2 pizzas and chicken and rice
Diet is cope
 
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1765027118668
 
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fat turk idiot
 
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why im not seeing any improvement in a day
Funny because i see improvement
If u hit ur protein carb and fat goals with a caloric deficit and mechanical stress you will improve its super simple
 
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