what i gotta do to get lean

[MaxillaMunter96]

i’m being told not to take reta or anything because i’m 16 so like what imma do to get lean as possible like single digit bf. i don’t wanna leanmaxx cuz i don’t wanna stunt bone growth and shit. so like genuily what i gotta do

 

[repulse]

just go into a calorie deficit...?

 

[MaxillaMunter96]

just go into a calorie deficit...?

takes dumb long tho i’ve been cutting for like a year and a half and lost 70lbs but plateaued and haven’t gotten back

 

[WKW]

takes dumb long tho i’ve been cutting for like a year and a half and lost 70lbs but plateaued and haven’t gotten back

Starve.

Stick to water and electrolytes, vitamin pills to make up for food.

 

[jockidc120610]

lose fat

 

[MaxillaMunter96]

Starve.

Stick to water and electrolytes, vitamin pills to make up for food.

imma stop growing tho

 

[WKW]

imma stop growing tho

What’s more important to you growing or losing fat?

 

[134applesauce456]

why can't you take reta @ 16

 

[MaxillaMunter96]

What’s more important to you growing or losing fat?

bigger bones tho no?

 

[MaxillaMunter96]

why can't you take reta @ 16

idk people are going crazy cuz i want they say it would fuck things up

 

[134applesauce456]

idk people are going crazy cuz i want they say it would fuck things up

how so i'm doing tirz at 16-17

 

[diditeverbegin]

imma stop growing tho

it probably won't take that long though, to the point where you lose a significant amount of height

 

[MaxillaMunter96]

how so i'm doing tirz at 16-17

exactly people keep saying that im 16 i dont need it so im at a loss. ill
only have to do it once and thats it. plus it won’t affect me from playing sports cuz it’s a peptide not a roid

 

[Kaiser]

bro you're saying that caloric deficit takes too long and then when people give you the starvemaxx method you complain about stunting growth jfl make up your mind, roids at your age will mess you up, just man up and go on a deficit youll thank yourself later

 

[Oliver12]

i’m being told not to take reta or anything because i’m 16 so like what imma do to get lean as possible like single digit bf. i don’t wanna leanmaxx cuz i don’t wanna stunt bone growth and shit. so like genuily what i gotta do

so starving yourself of nutrients is what stunts your growth, saying this you don’t have so starvemaxx. You just have to get those nutrients in healthier options. Stay away from processed food, and go on a whole foods diet.

 

[Deleted member 165569]

"what I gotta do to get lean"

"i don’t wanna leanmaxx"

??

 

[Deleted member 165569]

Starve.

Stick to water and electrolytes, vitamin pills to make up for food.

Is caffeine also good? Whenever I drink an energy drink I completely lose my apetite + reduced tiredness

 

[loLyric]

Is caffeine also good? Whenever I drink an energy drink I completely lose my apetite + reduced tiredness

real bro, im down -40lbs in 3 months literally just abusing caffeine and drinking more water lmaooo