What i need to do to ascend

[ifuckingblamemyself]

I need you to tell me if i look good and what i need to do to ascend be brutally honest and tell me how to do

 

[Romxnus753AC]

why kids are coming to this hell hole i swear, ur a kid dont do shit max u can do is hit gym and eat good and a lot dont blast roids dont think about hardmaxxing and dont eat foods that are processed aka sugar and too much carbs

 

[ifuckingblamemyself]

why kids are coming to this hell hole i swear, ur a kid dont do shit max u can do is hit gym and eat good and a lot dont blast roids dont think about hardmaxxing and dont eat foods that are processed aka sugar and too much carbs

Bro im ugly since i born i need to change and i wanna do softnaxxing

 

[Romxnus753AC]

Bro im ugly since i born i need to change and i wanna do softnaxxing

bro ur too young!!! and ur not even ugly ur just a kid nigga a fucking kid u look 12 off this forum max come back at 15 i told u what to do want another advice since ur a kid? drink 3lt of water a day

 

[StraightHeadJames]

u lok very good for ur age

 

[ifuckingblamemyself]

u lok very good for ur age

Im 14 and i need to debloat and a better haircut

 

[StraightHeadJames]

Im 14 and i need to debloat and a better haircut

nope dont debloat are U stupid eat a lot of good food u are 14

do u wanna destroy ur growth u need a lot of nutrients a lot of protein and all micronutrients bud

u should even be a little bit chubby at this age wait until u are like 18 to debloat or 17

 

[Xx_SubHumanChad]

yeah kid u lowkey lookin good u look cl with potential for chad, just eat healthy, work out, sleep 8-10 hours a day, when ur a bit older start doing skincare, but for now just use sunscreen, meditate, stretch and in due time you'll get all the girls you want. Trust I looked worse than u at that age barely did any of these things and still pulled very well, just gotta give it some time.

 

[ifuckingblamemyself]

yeah kid u lowkey lookin good u look cl with potential for chad, just eat healthy, work out, sleep 8-10 hours a day, when ur a bit older start doing skincare, but for now just use sunscreen, meditate, stretch and in due time you'll get all the girls you want. Trust I looked worse than u at that age barely did any of these things and still pulled very well, just gotta give it some time.

Im already doin skincare and idk what haircut get aloso how to remove like the little ball on my chin

 

[Sonneillon]

I need you to tell me if i look good and what i need to do to ascend be brutally honest and tell me how to do

You look good for you age

 

[Sonneillon]

Mid mtn

 

[ifuckingblamemyself]

bro ur too young!!! and ur not even ugly ur just a kid nigga a fucking kid u look 12 off this forum max come back at 15 i told u what to do want another advice since ur a kid? drink 3lt of water a day

Imm 14 bro

 

[Xx_SubHumanChad]

Im already doin skincare and idk what haircut get aloso how to remove like the little ball on my chin

what little ball on ur chin? if u mean ur chin going forwards and creating a little shadow that's actually good and exactly what you want, but for real don't stress abt these things, get out of this hell hole of a web-site just live ur life as a regular teenager, develop social skills (which this website will make u have terrible ones if u consume this kind of chats at that age) and dw abt girls too much, kids ur age rly shouldn't be taking this too seriously, just remember to keep the good habits such as diet, posture, hydration, exercise and the rest will eventually come.

 

[ifuckingblamemyself]

what little ball on ur chin? if u mean ur chin going forwards and creating a little shadow that's actually good and exactly what you want, but for real don't stress abt these things, get out of this hell hole of a web-site just live ur life as a regular teenager, develop social skills (which this website will make u have terrible ones if u consume this kind of chats at that age) and dw abt girls too much, kids ur age rly shouldn't be taking this too seriously, just remember to keep the good habits such as diet, posture, hydration, exercise and the rest will eventually come.

This thing

 

[ifuckingblamemyself]

what little ball on ur chin? if u mean ur chin going forwards and creating a little shadow that's actually good and exactly what you want, but for real don't stress abt these things, get out of this hell hole of a web-site just live ur life as a regular teenager, develop social skills (which this website will make u have terrible ones if u consume this kind of chats at that age) and dw abt girls too much, kids ur age rly shouldn't be taking this too seriously, just remember to keep the good habits such as diet, posture, hydration, exercise and the rest will eventually come.

In not here for girl im here for me

 

[Xx_SubHumanChad]

This thing

yeah man that's good development of the chin, it means ur not receded and subhuman looking ahh dude, also it's good to do these things for yourself but yeah just stick to what we told u and ur gonna be alright.

 

[burovas]

Mtn, brutal chin, and you need to somehew try to change your face color, i mean look more pale, like that dude from tik tok jawad did.

 

[CalulArgintiu59]

Start chewing mastic gum, fix your diet, go to the gym, but don't lift heavy, just pumping blood in the muscle is better for you now or calisthenics! These are the only things you can do naturally

 

[Soychadcell]

I need you to tell me if i look good and what i need to do to ascend be brutally honest and tell me how to do

Puberty. A good puberty. To maximise puberty, lift weights (and train legs, put a focus on that shit without loading your spine too much) get good sleep, eat nutrient dense foods in a slight, very slight caloric surplus, sprint, go out in the sun, breathe thru the nose, don’t drink alcohol or smoke and vape, chew some hard foods, wear mainly organic clothing, stop eating junk food,drink a lot of water (a lot) , decompress your spine for maximum height growth and (not that it affects the looks but you need it still) learn to socialise and meet new people. That’s it. Puberty done wrong will end your life, done right it will make you a slayer. You aren’t ugly, you are young

 

[ifuckingblamemyself]

thks bro

 

[ifuckingblamemyself]

Puberty. A good puberty. To maximise puberty, lift weights (and train legs, put a focus on that shit without loading your spine too much) get good sleep, eat nutrient dense foods in a slight, very slight caloric surplus, sprint, go out in the sun, breathe thru the nose, don’t drink alcohol or smoke and vape, chew some hard foods, wear mainly organic clothing, stop eating junk food,drink a lot of water (a lot) , decompress your spine for maximum height growth and (not that it affects the looks but you need it still) learn to socialise and meet new people. That’s it. Puberty done wrong will end your life, done right it will make you a slayer. You aren’t ugly, you are young

thks bro

 

[aviar]

I need you to tell me if i look good and what i need to do to ascend be brutally honest and tell me how to do

Get of this forum it will ruin your life comeback if your older