what i need to know before to do bonesmashing?

[justdiaz]

i was thinking about that to much and i decided to do it (at least when my acne is over ´cause i have acne in the zones that i have to hit with the hammer so i cant do it yet)

apart of wolf's law what other things i need to know

i would like to do a good research for do it correctly high iq

 

[subtierjester]

You need to know that it doesnt work

 

[180]

i was thinking about that to much and i decided to do it (at least when my acne is over ´cause i have acne in the zones that i have to hit with the hammer so i cant do it yet)

apart of wolf's law what other things i need to know

i would like to do a good research for do it correctly high iq

grow your hair to cover your bruises or people will think your an abused dog

 

[44z]

dont do it too hard bc your trying to tone the bone not look all bulky like Sean O'pry

 

[BROWNINCEL]

Its a hit or miss, for some it worked for some it didn't, yea u shouldn't hit urself like a retard or else u will end up having a permanent eye twitching or some kind of nerve damage

 

[gruca-looksmaxx223]

Use pneumatic hammer for better effects