What Im eating for leanmaxxing

[Deleted member 29660]

Im 68 kg/151 lb and trynna do a recomp bc I have no forearm veins, abs, or defined face. Im maybe 17% bf

So i’m eating like 2500 (like 2100-2600 usually) but the goal is, eat less carbs so my body will use its fat stores.

3 eggs, aserbaijani cream cheese, 2 picckles

Im using pickles instead of bread

 

[Dodevu]

Cheers Geoff

 

[Zelenskyiv]

Height? 68kg is twink-tier if 6ft+

How long have you been gymcelling?

 

[leanmaxx74]

its not possible to be 150 pounds and cutting weight eating 2500 cals,im 72 kg 15 percent body fat and 1800 cals is my maintincence and i need to eat 1500 to cut

 

[lepo2317]

BULK motherfucker. You have no muscles so even if you will go down to less than 10% you will look like skeleton. I would bulk slowly even if you will get fat and then get lean - you will see muscles. Starting the gym with leanmaxing when you aren't fat as fuck is a waste of time.

 

[6PSLcel]

r u very active that ur eating 2500 cals ? im 98kg 6'5 and 2600 is my maintanence alone

 

[AlphaLooksmaxxer666]

good diet

 

[Deleted member 29660]

Height? 68kg is twink-tier if 6ft+

How long have you been gymcelling?

Im 179.5/ 5’10”5 exactly barefoot

And I’m not a gymcel. Im a boxer so I do strengbt and conditioning mostly for boxing performance

 

[Deleted member 29660]

BULK motherfucker. You have no muscles so even if you will go down to less than 10% you will look like skeleton. I would bulk slowly even if you will get fat and then get lean - you will see muscles. Starting the gym with leanmaxing when you aren't fat as fuck is a waste of time.

Nah, not falling for the bulking meme lol. My bodyfat is too high already. Im doing a body recomp. After I befome like 10% bf at 68 kg i’ll go and do a lean bulk.

My life lean, vs now is very big difference in terms of iois

 

[Deleted member 29660]

r u very active that ur eating 2500 cals ? im 98kg 6'5 and 2600 is my maintanence alone

Yes, I do boxing and plan to go pro some day

 

[Deleted member 29660]

good diet

Thanks bro

 

[Deleted member 29660]

its not possible to be 150 pounds and cutting weight eating 2500 cals,im 72 kg 15 percent body fat and 1800 cals is my maintincence and i need to eat 1500 to cut

I am an athlete, and I’m not cutting. Im recomping. Then am gonna lean bulk until I die

 

[Deleted member 39838]

good luck brotha

r u very active that ur eating 2500 cals ? im 98kg 6'5 and 2600 is my maintanence alone

and i keep forgetting ur fucking 6’5

K Y S

 

[rubberduck]

There’s no way you’re even close to 17% BF without forearm veins

 

[6PSLcel]

good luck brotha

and i keep forgetting ur fucking 6’5

K Y S

if only it helped as much as people think it does, all it helps with is people moving out the way for me when im walking somewhere

 

[leanmaxx74]

I am an athlete, and I’m not cutting. Im recomping. Then am gonna lean bulk until I die

bulk in boxing brutal

 

[Deleted member 39838]

if only it helped as much as people think it does, all it helps with is people moving out the way for me when im walking somewhere

ye i always thought height was a little overrated here

amazing for respect tho you should be a business or finance major

 

[Deleted member 29660]

There’s no way you’re even close to 17% BF without forearm veins

Im not obese, I dont have a belly nigga, its a flat stomach but w no definition fat storages work differently kys

 

[6PSLcel]

ye i always thought height was a little overrated here

amazing for respect tho you should be a business or finance major

ig so, i still dont know what to study man, id like to at least fix my nose before i go to school again but i just dont see that happening cuz of how shit every single job pays here

 

[Deleted member 29660]

bulk in boxing brutal

Why? Im never gonna water cut anyway, I’ll always fight at my natural weightclass to avoid less brain damage and maximize performance

 

[Deleted member 29660]

ig so, i still dont know what to study man, id like to at least fix my nose before i go to school again but i just dont see that happening cuz of how shit every single job pays here

Go to turkey

 

[Deleted member 39838]

ig so, i still dont know what to study man, id like to at least fix my nose before i go to school again but i just dont see that happening cuz of how shit every single job pays here

what’s wrong w it? wide and bulbous?

 

[rubberduck]

Im not obese, I dont have a belly nigga, its a flat stomach but w no definition fat storages work differently kys

I'm about 17% and my forearms & hands are vascular af
do you not have any muscle at all or something? do you do any sort of exercise? are you Indian?

 

[6PSLcel]

what’s wrong w it? wide and bulbous?

got a hump, not jewy but still, deviated septum and overall its a bit too big for my face

 

[6PSLcel]

Go to turkey

still costs like 8k or so

 

[leanmaxx74]

Why? Im never gonna water cut anyway, I’ll always fight at my natural weightclass to avoid less brain damage and maximize performance

no but you will be getting brain damage either way,also you will be getting punched much harder soo you actually get more brain damage the heavier you are,heavyweight boxers get the most concussions/brain damage

 

[Deleted member 39838]

got a hump, not jewy but still, deviated septum and overall its a bit too big for my face

do we have similar failos? sounds kinda like me.

and are u sure it’s actually too big? everyone’s nose looks big in selfie cams

 

[6PSLcel]

do we have similar failos? sounds kinda like me.

and are u sure it’s actually too big? everyone’s nose looks big in selfie cams

it is ye, best way ig i can describe it, it's like a witch nose or something, id like to fix the hump on it, steepen the angle and fix deviated septum, idk about what other failios we share but i'd say we look fairly similar, but of course you mog me by like 3 or so PSL points so theres that.

 

[Deleted member 39838]

it is ye, best way ig i can describe it, it's like a witch nose or something, id like to fix the hump on it, steepen the angle and fix deviated septum, idk about what other failios we share but i'd say we look fairly similar, but of course you mog me by like 3 or so PSL points so theres that.

yes i would love rhino

just worried abt perceived perception of me among friends and family but honestly who gives af they will be mirin after i recover from it anyways

 

[Deleted member 29660]

no but you will be getting brain damage either way,also you will be getting punched much harder soo you actually get more brain damage the heavier you are,heavyweight boxers get the most concussions/brain damage

Everything u said was false nigga but okay

 

[leanmaxx74]

Everything u said was false nigga but okay

have fun fighting guys who cut 15 pounds while on steroids because you think 'muh less brain damage' but your taking harder punches so you take even more lol,if your going pro you cant even think about brain damage or youll end up taking more,do you think jarron ennis gives a fuck about brain damage?

 

[yue]

its not possible to be 150 pounds and cutting weight eating 2500 cals,im 72 kg 15 percent body fat and 1800 cals is my maintincence and i need to eat 1500 to cut

you have the worst metabolism in existence if 1800 cals is your maintenance, I'm the same weight and eat 2,800 cals a day.

 

[Deleted member 29660]

have fun fighting guys who cut 15 pounds while on steroids because you think 'muh less brain damage' but your taking harder punches so you take even more lol,if your going pro you cant even think about brain damage or youll end up taking more,do you think jarron ennis gives a fuck about brain damage?

Die