What ingredients should I avoid in a protein powder

[Deleted member 4087]

I’m assuming soy for one right? anything else?
Or does it even matter

 

[StolenDays]

no protein powder


get bone broth, collagen hydrolysate or gelatin
and pump Skyr and meat

 

[autistic_tendencies]

High sugar, high calories, first ingredient should say whey isolate

 

[Age of Empires]

ground up razorblades and sawdust

 

[ChaddeusPeuterschmit]

Avoid sugar

 

[Deleted member 4087]

High sugar, high calories, first ingredient should say whey isolate

Wouldn’t high calories be good? If I’m also trying to bulk up a bit

 

[autistic_tendencies]

Wouldn’t high calories be good? If I’m also trying to bulk up a bit

Eat actual food

 

[Deleted member 4087]

Eat actual food

Ye I’m also trying to increase calorie intake through a bulking diet but why would more hurt through a protein shake?

 

[Luke LLL]

Whey and soy. Pea is the best to avoid skinminning

 

[dogeatsgrass]

Should be whey and check out how much protein vs carbs it got. I would recommend something like On Gold Standard even it's mainstream, but it works great for me so far.

 

[StuffedFrog]

I’m assuming soy for one right? anything else?
Or does it even matter

Holy fucking shit just buy the fucking whey you faggot