What is a good bideltoid for a 6’1 guy?

D

Deleted member 3328

Kraken
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what r bideltoid
 
14 is kinda ideal:feelshehe:
 
Maybe even 115 fuck i can feel my neurons dying
 
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20 inches.
 
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20 to 22
 
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  • Woah
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Yeah i confused it with wingspan tbh
 
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I'm 6'1 and i will measure mine once i get home
 
20in for skinny guy is very good
 
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22-23 inches is honestly perfect
 
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22-23 inches is honestly perfect

Wrong

20200303 040239
 
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Depends. If you're low BF, fat won't be pushing out your shoulders to be wider. Fatter people have wider shoulders.
 
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Depends. If you're low BF, fat won't be pushing out your shoulders to be wider. Fatter people have wider shoulders.
Let's say 10% bf
 
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22+ inches. Mines 21 inches at 6'0.5", looks awesome shirtless and when wearing a singlet, but normal in a shirt. Mind you I'm pretty damn lean atm due to not eating any more than 800kcal for 2 months almost due to an insane amount of work (70+ hours of hard physical labour per week) and no time to eat or train, that's why I've hardly been online for a while, and thus, still a greycel.

Also, mirin' at your wingspan g. I have to cut down to 65kg to fight (after walking around at a lean 79kg for the rest of the year) cause the guys I fight are all monkeys with 6'4"+ wingspans when I fought at 77kg, I won both of those fights but I had to choke them both out from the ground, which sucks for a guy that lives for striking. I've had 2 fights at 65kg and beat the two guys into a pulp, but the weight cut is so painful, I do it unnaturally (cardarine) and the last 5kg are all water (3-day food and water fast), then after the weigh-in, I would probs get back up to 71kg-ish due to smashing as much pasta and Gatorade as possible.
 
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i’m 6’ and 19.5in, only 146lbs though. i’d say 21+ is very good

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