What is it with over consuming white sugar?

[Mosh]

What are the benefits/drawbacks of consuming a lot of white sugar, would it help with growth or gaining muscle, if ive been trying to gain weight for a decent amount of time and haven't been able too would it help? Or Is it just a meme and really unhealthy for you

 

[Deleted member 130915]

What are the benefits/drawbacks of consuming a lot of white sugar, would it help with growth or gaining muscle, if ive been trying to gain weight for a decent amount of time and haven't been able too would it help? Or Is it just a meme and really unhealthy for you

just some persistent meme started by some now dead old guy who lost his mind due to sugar

 

[FaceandBBC]

Consuming as much white sugar for muscle growth is good according to experts.

 

[Mosh]

Consuming white sugar for muscle growth is good according to experts.

How much white sugar and what experts?

 

[Deleted member 67738]

It’s just carbs, nothing special really.