What is it with these ice bath niggers?

[Jason Voorhees]

Due to some retards ice bath craze has turned "alpha" because podcast niggers like Rogan and Huberman rebranded freezing your balls off as the ultimate Viking macho discipline hack. For spiking dopamine, building grit, and supposedly optimizing testosterone like a caveman conquering winter.

Meanwhile, a hot bath got slapped with the "feminine, low-T" label because it's cozy, relaxing, and enjoyable, which apparently threatens the sacred cult of voluntary suffering. If you go want submerge your body into ice cold water in the middle winter in underwear okay faggot you do you but why make it something about alpha masculinity. Just let me enjoy damn bath autists.

 

[Jason Voorhees]

@imontheloose @Swarthy Knight

 

[User28823]

it trains a certain part of ur brain to do harder things

 

[Jason Voorhees]

@Glorious King @Mogs Me

 

[moongazer]

Due to some retards ice bath craze has turned "alpha" because podcast niggers like Rogan and Huberman rebranded freezing your balls off as the ultimate Viking macho discipline hack. For spiking dopamine, building grit, and supposedly optimizing testosterone like a caveman conquering winter.

Meanwhile, a hot bath got slapped with the "feminine, low-T" label because it's cozy, relaxing, and enjoyable, which apparently threatens the sacred cult of voluntary suffering. If you go want submerge your body into ice cold water in the middle winter in underwear okay faggot you do you but why make it something about alpha masculinity. Just let me enjoy damn bath autists.

I like hot baths with a candle

 

[Jattdontcare]

Due to some retards ice bath craze has turned "alpha" because podcast niggers like Rogan and Huberman rebranded freezing your balls off as the ultimate Viking macho discipline hack. For spiking dopamine, building grit, and supposedly optimizing testosterone like a caveman conquering winter.

Meanwhile, a hot bath got slapped with the "feminine, low-T" label because it's cozy, relaxing, and enjoyable, which apparently threatens the sacred cult of voluntary suffering. If you go want submerge your body into ice cold water in the middle winter in underwear okay faggot you do you but why make it something about alpha masculinity. Just let me enjoy damn bath autists.

Ice bath will reduce muscle growth as well retards tbh

My new shower doesn’t go cold enough I miss cold showers tho tbh it’s prolly placebo I feel better after taking them

 

[Mogs Me]

A nigga prolly got hypothermia from cold showers and had to cut off a few limb cuz of it


And labeled it with “alpha” to not lose any aura

Now imagine what alpha male bootcamp founders had to go through

 

[Glorious King]

Ice bath will reduce muscle growth as well retards tbh

My new shower doesn’t go cold enough I miss cold showers tho tbh it’s prolly placebo I feel better after taking them

yea

but i would say it activates / triggers your brain instantly to lock in after wakin up from bed and also body kinda tightens up that's all

rest all is just to build up pain tolerance

 

[BR32]

They are sped

I do like going from a hot tub into a cold plunge tho

 

[AdMorpheus]

Due to some retards ice bath craze has turned "alpha" because podcast niggers like Rogan and Huberman rebranded freezing your balls off as the ultimate Viking macho discipline hack. For spiking dopamine, building grit, and supposedly optimizing testosterone like a caveman conquering winter.

Meanwhile, a hot bath got slapped with the "feminine, low-T" label because it's cozy, relaxing, and enjoyable, which apparently threatens the sacred cult of voluntary suffering. If you go want submerge your body into ice cold water in the middle winter in underwear okay faggot you do you but why make it something about alpha masculinity. Just let me enjoy damn bath autists.

First you have the mental aspect, takes some willpower and strong mentality to stay 5 minutes in a fucking freezing tub.
Then you have regeneration, athletes do cold plunges if they need to regenerate quickly before a match/between trainings etc. While it does help with regeneration, on the other hand it slows muscle growth.
In combination with sauna (hot and cold) it helps with blood flow and circulation and increases the immune system.

While these are all nice benefits, going to the sauna every day after exercising at the gym, or just to be alpha is pure retardation.

 

[Jason Voorhees]

Bumo

 

[Bryce]

It's terrible for your immune system, that's why it's so fucking insufferable. Your body is literally screaming at you to stop what you're doing.

 

[VvKEy21vV]

From my understanding,,,it’s done as a way to up regulate dopamine and alertness via external stimuli,,opposed to consuming something that manufactures it in your body,,,

Unless u have some grievance with caffeine id say its fairly unnecessary in terms of alertness effects

But there’s a culmination of other benefits for health that u get doing them,,,

Young people like on this website aren’t gonna care for the most part lol,,,it already young,,can’t see down the road anyway to care about that shit

I’m never taking a cold shower ever btw

 

[Swarthy Knight]

yea

but i would say it activates / triggers your brain instantly to lock in after wakin up from bed and also body kinda tightens up that's all

rest all is just to build up pain tolerance

Ya sometimes I wash my face/eye area with colder water to help wake me up. But that's it. Anyone who willingly takes a full body ice cold shower is a moron

 

[PRAG]

High t thread.
Freeze urself with tap water bro trust you'll ascend.
Meanwhile u put ur body in a situation of life or death levels of adrenalin and cortisol. Every Single Day.
I feel much better showering hot.
Maybe listen to ur body niggers.

 

[extractor]

They are cope ofc but they can be like a mini stimulant since they raise dopamine and noradrenaline