what is my body fat percentage?

[lowlytierman]

i’m guessing around 8-12% maybe?

162 lbs 5’10

 

[HighIQ ubermensch]

you're lean
now fuck off muh bodyfat percentage

 

[FiendFiend]

i’m guessing around 8-12% maybe?

162 lbs 5’10

mirin dark chocolate bbc

 

[lowlytierman]

mirin dark chocolate bbc

mirin you fam

 

[lowlytierman]

you're lean
now fuck off muh bodyfat percentage

i’m sorry bro i just want a number

 

[Dastan]

Around 10% bf

 

[chadisbeingmade]

12-13%.

You aren't 10% yet.

 

[lowlytierman]

d

12-13%.

You aren't 10% yet.

do you think 10% is worth aiming for

 

[skigmamigma]

d

do you think 10% is worth aiming for

Why would you not

 

[chadisbeingmade]

d

do you think 10% is worth aiming for

Always is. You will know when you get there. You will have veins running up your abs themselves.

 

[lowlytierman]

Why would you not

you’re right might as well

 

[lowlytierman]

Always is. You will know when you get there. You will have veins running up your abs themselves.

that sounds crazy lmao give me some time

 

[8psl100harmony]

i’m guessing around 8-12% maybe?

162 lbs 5’10

mirin, did you run anything to get this physique or are you natty?

 

[MUSTYCOPER]

i’m guessing around 8-12% maybe?

162 lbs 5’10

ur like 12-15% range. U have good muscle belly insertions, fullness, etc. However, in the photos I can see still bits of fat on the arms ( tricep) and back. Still good physic. Mirin the bicep veins when flexed. Btw I gave a range because theres a look at like 12-15% compared to 10-12% and then etc etc.

 

[lowlytierman]

mirin, did you run anything to get this physique or are you natty?

fully natty not even creatine lol, i just started injecting cjc + ipa like maybe 2 months ago but honestly i was bigger and more lean before

 

[lowlytierman]

ur like 12-15% range. U have good muscle belly insertions, fullness, etc. However, in the photos I can see still bits of fat on the arms ( tricep) and back. Still good physic. Mirin the bicep veins when flexed. Btw I gave a range because theres a look at like 12-15% compared to 10-12% and then etc etc.

thanks fam

 

[lowlytierman]

ur like 12-15% range. U have good muscle belly insertions, fullness, etc. However, in the photos I can see still bits of fat on the arms ( tricep) and back. Still good physic. Mirin the bicep veins when flexed. Btw I gave a range because theres a look at like 12-15% compared to 10-12% and then etc etc.

Always is. You will know when you get there. You will have veins running up your abs themselves.

how do i hit that lower bf % while still putting on mass. is it just lean bulking and excessive cardio? i want to put on another maybe 10 pounds

 

[Prøphet]

Is your name Isaiah?

 

[lowlytierman]

Is your name Isaiah?

no it’s not

 

[8psl100harmony]

fully natty not even creatine lol, i just started injecting cjc + ipa like maybe 2 months ago but honestly i was bigger and more lean before

how long have u been working out and how often

 

[lowlytierman]

how long have u been working out and how often

maybe like a year or so consistently. tried to be in the gym 4-5x a week but more it’s like 3-4. last couple of weeks have been bad

 

[lowlytierman]

maybe like a year or so consistently. tried to be in the gym 4-5x a week but more it’s like 3-4. last couple of weeks have been bad

had a pretty good base to begin with as i ran track + lifted every now and then

 

[MUSTYCOPER]

how do i hit that lower bf % while still putting on mass. is it just lean bulking and excessive cardio? i want to put on another maybe 10 pounds

Steroids is a start if u want. Tbh for me aslong as i keep my protein high like 1-1.5 g per pound i get bigger, but im on roids/peptides. But tbh if u get leaner it will look like u put on ten pounds of muscle because of the separation and detail in each muscle. Lean bulk is kinda cope. I only gained crazy weight (muscle /water / glycogen)when i stuffed my mouth for 2 months.

 

[lowlytierman]

Steroids is a start if u want. Tbh for me aslong as i keep my protein high like 1-1.5 g per pound i get bigger, but im on roids/peptides. But tbh if u get leaner it will look like u put on ten pounds of muscle because of the separation and detail in each muscle. Lean bulk is kinda cope. I only gained crazy weight (muscle /water / glycogen)when i stuffed my mouth for 2 months.

what’s your stack rn

 

[MUSTYCOPER]

rn the main drivers are 250 test prop 50 mgs tren ace and 2 mgs of reta. Im on other stuff too, but these are the biggest factors.