What is the best debloat method??

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Deleted member 103861

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Guys what is the best debloat method that u recommend??
 
Alot of water, less sodium and sugar, more potassium and a shit ton of HIIT
 
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Go on a jog and burn sweat and drink lots of water
 
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i've actually been consuming 2g of water a day im so cooked i feel the cold in my blood
Dont drink 4l of water retard just drink till your pee turns bright yellowish or something then drink a lil bit more
 
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No sugar
No processed food
Train like ronnie coleman
 
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