What is The Best diet in your opinion

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JawGuyFatFaceGuy

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Which foods do you think are the healthiest?
 
Generally people say rice,vegetables,meat, oats. Simple stuff
 
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JawGuyFatFaceGuy said:
Which foods do you think are the healthiest?
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plant based. not vegan, not vegetarian. labels are for fucks. whole food plant based is what you wanna eat. feel like eating chicken tomorrow go for it but your diet should primarily be plant based so beans and all that jazz. I feel like vegans and vego traps you into fearing a mistake or w/e

red meat like once a week at most. bloats you and is bad for health
 
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one that you can follow and not give up on it
 
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Ian Somerhalders Diet tbh
 
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JustAFewMM said:
Ian Somerhalders Diet tbh
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1594828336779
 
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no PUFAs
high on Saturated Fats with tons of B Vitamins (especially Biotin and preferably from natural source)
avoid processed foods
 
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I tend to stay away from all fish because im not sure if I have a heavy metal gene mutation also the seas are becoming increasingly toxic each year. Also rarley eeat red meat. Always trying to incorporate leafy greens.
 
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define "best" in this context
 
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WallaWallaBingBang said:
plant based. not vegan, not vegetarian. labels are for fucks. whole food plant based is what you wanna eat. feel like eating chicken tomorrow go for it but your diet should primarily be plant based so beans and all that jazz. I feel like vegans and vego traps you into fearing a mistake or w/e

red meat like once a week at most. bloats you and is bad for health
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shit diet and advice, meat > all
in weeks I feel like eating more carbs and stop eating the none-processed beef I usually eat I start feeling like shit and I am hungry 24/7 and bloated
Plant based diets are fucking shit for your T and overall health
 
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Coconut is really good
 
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WallaWallaBingBang said:
plant based. not vegan, not vegetarian. labels are for fucks. whole food plant based is what you wanna eat. feel like eating chicken tomorrow go for it but your diet should primarily be plant based so beans and all that jazz. I feel like vegans and vego traps you into fearing a mistake or w/e

red meat like once a week at most. bloats you and is bad for health
Click to expand...
Over for your iq
 
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WallaWallaBingBang said:
www.menshealth.com

15 Seriously Shredded Vegan Bodybuilders You Should Follow on Instagram

These guys are living proof that you can beef up without actually eating beef
www.menshealth.com www.menshealth.com











https://www.instagram.com/p/BYvOF8nl1S2/?utm_source=ig_embed

https://www.instagram.com/p/BYmKykPHtnh/?utm_source=ig_embed

https://www.instagram.com/p/BVhx_Y2F0Mt/?utm_source=ig_embed

https://www.instagram.com/p/BY86JRln1W5/?utm_source=ig_embed

https://www.instagram.com/p/BZASKXkgrPA/?utm_source=ig_embed

https://www.instagram.com/p/BXAUPIVnNxC/?utm_source=ig_embed

https://www.instagram.com/p/BX_np7lg9cV/?utm_source=ig_embed

https://www.instagram.com/p/BSUOvEcDtNw/?utm_source=ig_embed
Click to expand...



JFL at this cope.
JFL if you think these people dont have top tier genetics to start with+ they are taking roids since that's what all bodybuilders do.
Over if you even consider going vegan
 
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Britishlooksmaxxer said:
Over for your iq
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all vegan/vegetarians I know/saw are either skinny asf and eat "healthy"
or are fat asf because they are too lazy to eat vegetables and just eat pasta 24/7
 
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