What is the best diet?

beefliverontop

beefliverontop

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what do you guys think is the best diet?
Carnivore? Omnivore?
Animal based?
 
cannibal diet
 
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Eggs and oats, meat and yogurt for lunch, anything for dinner
 
carnivore w fruit works best for me but everyones body is different.
carnivore just lowers metabolism?

well correct me if im wrong but the carnivore diet pretty much means no carb intake, in which means that the thyroid wont have high energy levels to release thyroxin (thyroid hormone).

This will affect the conversion rate of T4 to T3.

Causing it to just not work as well.
 

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