Oscar Iron Joined Jun 26, 2021 Posts 45 Reputation 57 Sep 18, 2024 #1 I’ve seen many splits and workouts. Does anyone have a very good aesthetics focused workout?
vratisevojvodo My Dad is a War Criminal Joined Aug 11, 2024 Posts 1,908 Reputation 3,183 Sep 18, 2024 #2 blood and guts by dorian yates upper lower splits Upvote 0 Downvote
autistic_tendencies Looks Forever Joined Jul 13, 2019 Posts 26,309 Reputation 34,276 Sep 18, 2024 #3 Look at what they did in the old school days silver and golden era Upvote 0 Downvote
