A
Alirmso50x1
Iron
- Joined
- Nov 19, 2023
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Yea not sure that’s a good answerPuberty.
That’s basic infoBro just eat a lot of animal protein, sleep a lot, exercise, and maybe take a d3+k2 supplement
I’m talking more unnatural ways, since natural methods didn’t workyou could start with reading this thread, don't add glucosamine tho it will stunt igf1
also don't add vegan protein powder or even any protein powder
My current natty stack for height growth
NOTE: This is additional to my diet that includes: - 4 raw eggs daily - 200ml+ raw milk daily - cal surplus daily - streak 2x a week - bone broth + the gelatine 1x a week - beef liver 1x a week Morning - Athlete Stack:Men ESN: - D3 + K2 liquid form altapharma: Midday/Evening: - Protein...looksmax.org