What is the best height stack for adolescents? 13-15 for a more accurate view

Bro just eat a lot of animal protein, sleep a lot, exercise, and maybe take a d3+k2 supplement.
 
you could start with reading this thread, don't add glucosamine tho it will stunt igf1
also don't add vegan protein powder or even any protein powder

 
you could start with reading this thread, don't add glucosamine tho it will stunt igf1
also don't add vegan protein powder or even any protein powder

I’m talking more unnatural ways, since natural methods didn’t work
 

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