Cauã
Iron
- Joined
- Jul 30, 2021
- Posts
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I'm wanting to get strong but without giving up aesthetics, what program should I do to achieve this goal?
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you are a geniuslifting weights
Fuck powerbuilding train for aesthetics strength will come on the way, follow a bro split for progression
Your on the wrong site if your trying to increase strength over chasing aesthetics get off org JFL
if you increase strength you gain muscle. you only need to add isolation movements, you are dumb for suggesting "bro split" and dumb shitYour on the wrong site if your trying to increase strength over chasing aesthetics get off org JFL