What is the best way to expand my palate?

[MagaPutinism]

Mse costs 10000$ it is too much

 

[Deleted member 25190]

thumbpulling

 

[BongMog]

Suck dicks

 

[Deleted member 27857]

mewing

 

[MagaPutinism]

mewing

I can't do mewing, that's why i want to expand my palate

thumbpulling

Which technique?

 

[unlucko]

Suck dicks

avi halo

 

[Minato]

why i cant delete posts in this stupid website

 

[Minato]

A

 

[Minato]

I can't do mewing, that's why i want to expand my palate

Which technique?

Get your thumbs in a stable position and apply pressure to top in the softpalate and move it sideways for 2m every hour, use moderate force but not too much