SavageAstronaut
Iron
- Joined
- Jul 18, 2024
- Posts
- 64
- Reputation
- 25
I lost about 30kg of fat which improved me from subhuman to h mtn.
But i am still like 25% bodyfat and i've plateaued and now struggle to loose further weight.
Any tips that i can try to further lower my bodyfat?
But i am still like 25% bodyfat and i've plateaued and now struggle to loose further weight.
Any tips that i can try to further lower my bodyfat?