What is the ideal PFL and PFH

[GandyIsNormie]

and PFL;PFH ratio

 

[NegativeNorwood]

Depends on skull width and distance between the eyes. ES Ratio in between 0.45-0-47 is more important than PFL alone. Ideal PFL-PFH ratio is around 3:1.

 

[NegativeNorwood]

Also it is important to consider facial fat. I have 31mm PFL (which is large), 68mm IPD (which is large) and intercanthal distance similar/equal to PFL. When I was fatter (around 30% body fat) my ES Ratio was 0.43, now is 0.45 at around 22-25% body fat. I suspect it will be around 0.47 when I hit 10-12% body fat due to losing even more fat in the zygos.

 

[DoctorLooksmax]

Also it is important to consider facial fat. I have 31mm PFL (which is large), 68mm IPD (which is large) and intercanthal distance similar/equal to PFL. When I was fatter (around 30% body fat) my ES Ratio was 0.43, now is 0.45 at around 22-25% body fat. I suspect it will be around 0.47 when I hit 10-12% body fat due to losing even more fat in the zygos.

Your skull must be giga broad to have low ES with that IPD.


Tbf I’m not even sure what my ES is cos it seems to vary from pic to pic for some reason but it’s in the high side- like 0.5

 

[GandyIsNormie]

Also it is important to consider facial fat. I have 31mm PFL (which is large), 68mm IPD (which is large) and intercanthal distance similar/equal to PFL. When I was fatter (around 30% body fat) my ES Ratio was 0.43, now is 0.45 at around 22-25% body fat. I suspect it will be around 0.47 when I hit 10-12% body fat due to losing even more fat in the zygos.

I have 34mm PFL and 14mm PFH, how over is that?

IPD no idea, I just know I'm not a cyclope but I don't have separate eyes either

 

[DoctorLooksmax]

I have 34mm PFL and 14mm PFH, how over is that?

IPD no idea, I just know I'm not a cyclope but I don't have separate eyes either

IPD is hard to measure dead accurately without one of the proper things opticians use - I got 72mm when I Tryed measuring with a ruler in front of my nose- but obviously the ruler is significantly infront of these eyes so that will be an overestimate of the real IPD and I’m not sure how much by - my true IPD is probably 70mm or so

 

[NegativeNorwood]

Your skull must be giga broad to have low ES with that IPD.


Tbf I’m not even sure what my ES is cos it seems to vary from pic to pic for some reason but it’s in the high side- like 0.5

Yes it is!

I tend to store fat around the zygos, so when I was fatter my face was super wide (like what happened to Jordan Barrett when he bloated). Now I have a normal ES Ratio of 0.45 but still fat, it will probably be 0.47 once I lose another 20-30 pounds and reach 10-12% body fat.

I have 34mm PFL and 14mm PFH, how over is that?

IPD no idea, I just know I'm not a cyclope but I don't have separate eyes either

If properly measured, that's huge PFL, like Vito Basso or Elias De Poot tier large. Best way to measure both IPD and PFL is to use a caliper.

 

[Momolooksmax]

idk i guess above 32mm. i have 34mm pfl with giga low fwhr and close set eyes so over

 

[shahid khan]

Meanwhile me using imagemeter

Best way to measure both IPD and PFL is to use a caliper.