what is the most optimal amount of potassium for debloating?

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Banana ★ 🍌

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i have this drink that give 600grams of potassium which is the most amount of it i should have a day to debloat
 
Depends on how much sodium you ate
 
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i have this drink that give 600grams of potassium which is the most amount of it i should have a day to debloat
Potassium only helps with debloating, it dosen't debloat you on your own you gotta do other things
 

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