What is the optimal way to recover from healtminning?

[Baltcel]

I ate like shit this weekend and im all bloated and my skin is shit. Should I just eat 0 sugars and seed oils for a few days if i want to get back?

 

[Wexilarious]

Only HEALTHMAXXING book you need

Bechamp or Pasteur?: A Lost Chapter in the History of Biology https://vexmansthoughts.wordpress.com/wp-content/uploads/2017/04/bc3a9champ-or-pasteur-a-lost-chapter-in-history-of-biology.pdf Sussy impostor Pasteur 🤬

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