4ssymetric4l
Iron
- Joined
- Oct 29, 2025
- Posts
- 154
- Reputation
- 75
Does anyone actually know or have any studies? I just see people say ‘You lose more nutrients when cooking’ and then fail to name any, or how they are lost.
I’m not against raw meat I just don’t know what the actual benefits are for health.
I’m not against raw meat I just don’t know what the actual benefits are for health.