what is your grip strength

[The Homelander]

Higher grip strength means more muscle mass and testosterone

 

[Huge غرور]

COC 2

 

[ryanlovestolooksmax]

Never really checked last time I used it I went up to 90 lb

 

[The Homelander]

Never really checked last time I used it I went up to 90 lb

Before I started lifting mine was 132 pounds at least but I could never measure it past that because the grip strengthening machine didn’t go past it

 

[castizo]

24 pounds

 

[The Homelander]

24 pounds

Mogs me

 

[The Homelander]

Average is 90-100 pounds but i’m pretty sure it gets lower the more body fat percentage rises