what is your grip strength

The Homelander

The Homelander

I'm done waiting.
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Higher grip strength means more muscle mass and testosterone
 
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COC 2
 
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Never really checked last time I used it I went up to 90 lb
 
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Never really checked last time I used it I went up to 90 lb
Before I started lifting mine was 132 pounds at least but I could never measure it past that because the grip strengthening machine didn’t go past it
 
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24 pounds
 
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Average is 90-100 pounds but i’m pretty sure it gets lower the more body fat percentage rises
 

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