๕ඞChick3ncu1ry
Gymceling everyday
- Joined
- Mar 28, 2020
- Posts
- 24,322
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Push pull legs 6 days a week
Peanut butter 3 big spoons on top of normal diet
1 scoop of egg white protein in the morning and another one before bed
Creatine 5g after loading phase
Peanut butter 3 big spoons on top of normal diet
1 scoop of egg white protein in the morning and another one before bed
Creatine 5g after loading phase