![๕ඞChick3ncu1ry](/data/avatars/l/6/6033.jpg?1720267699)
๕ඞChick3ncu1ry
Gymceling everyday
- Joined
- Mar 28, 2020
- Posts
- 23,105
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Push pull legs 6 days a week
Peanut butter 3 big spoons on top of normal diet
1 scoop of egg white protein in the morning and another one before bed
Creatine 5g after loading phase
Peanut butter 3 big spoons on top of normal diet
1 scoop of egg white protein in the morning and another one before bed
Creatine 5g after loading phase