What it takes to run body game

๕ඞChick3ncu1ry

๕ඞChick3ncu1ry

Gymceling everyday
Joined
Mar 28, 2020
Posts
24,322
Reputation
20,676
Push pull legs 6 days a week

Peanut butter 3 big spoons on top of normal diet

1 scoop of egg white protein in the morning and another one before bed

Creatine 5g after loading phase

IMG 8228
 
  • +1
  • JFL
Reactions: flippasav, NZb6Air, KaisenMaxxer and 2 others
No push pull legs 6 days a week, peanut butter 3 big spoons on top of normal diet, 1 scoop of egg white protein in the morning and another one before bed and creatine 5g after loading phase for your FRAME
 
  • JFL
Reactions: RAJ GHRANDHICK🗿, BeanletMogger and JohnDoe
No push pull legs 6 days a week, peanut butter 3 big spoons on top of normal diet, 1 scoop of egg white protein in the morning and another one before bed and creatine 5g after loading phase for your FRAME
muscular framecel looks better than skinnyfat framecel
 
This is what most women want
Ecto-mesomorph (aesthetic physique)
 
  • +1
Reactions: iloveboobs
muscular framecel looks better than skinnyfat framecel
They're both unnatural physiques that look like shit. Wide clavicles and thin waist with good core insertions is king.
 
They're both unnatural physiques that look like shit. Wide clavicles and thin waist with good core insertions is king.
ok but if you don't have the good genetecs, you should completely neglect your body ? it won't help
and average person can have a gl body if they put effort like op described
 

Similar threads

King Solomon
Replies
19
Views
247
User28823
User28823
๕ඞChick3ncu1ry
Replies
26
Views
346
๕ඞChick3ncu1ry
๕ඞChick3ncu1ry
Xangsane
Replies
43
Views
1K
JustBeConfidentBruh
JustBeConfidentBruh
๕ඞChick3ncu1ry
Replies
19
Views
269
๕ඞChick3ncu1ry
๕ඞChick3ncu1ry
maxxerlord
Replies
10
Views
932
heyheyheybro22
H

Users who are viewing this thread

Back
Top