What looksmaxes ascended you the most?

appeal

appeal

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for me, it was leanmaxing, oral minoxidil (eyelashes and eyebrows), and diet (no bloat, and high nutrient density)

In the future, I will hop on Dutasteride I think, and find a way to remove facial hair since I don't like shaving daily (I don't regret the oral minoxidil at all though)
 
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for me, it was leanmaxing, oral minoxidil (eyelashes and eyebrows), and diet (no bloat, and high nutrient density)
diet and i struggled with mouthbreathing during sleep so i just used tape and suffocated myself every time
 
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Liver, Eggs, HIT cardio and spf50+ PA++++
 
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Bonesmashing
 
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drinking more water :p
 
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not rn but i should start test , dht , maybe t3 , t4 after my blood test and facepuller those two hopefully will ascend me
 
Liver, Eggs, HIT cardio and spf50+ PA++++
I started eating liver today. I found chicken liver, maybe not the most ideal but it's what I could find. Planning on eating 15g a day for nutrients.

What has HIT cardio done for you? just leanmax you?

I cant find the right sunscreen for me so I gave up jfl. I don't do skincare tho, like no moisturiser or cleaner or anything.
 
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drinking more water :p
ngl i dont so the simplest shit. i forget to drink and end up drinking fuck all all day. Im tryna get better.
 
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roids
dnp ?
dnp is part of leanmaxing.

i dont roid, dont want to age myself like a mf or go bald since i dont use dut rn.
 
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ngl i dont so the simplest shit. i forget to drink and end up drinking fuck all all day. Im tryna get better.
I've barely looksmaxxed honestly so 2L daily is da most I've done :hnghn:
 
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Cold showers and journaling
 
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dnp is part of leanmaxing.

i dont roid, dont want to age myself like a mf or go bald since i dont use dut rn.
i want my dnp to arrive
he said 8 days and i ordered sunday
i hope it arrive monday holy fuck
 
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I've barely looksmaxxed honestly so 2L daily is da most I've done :hnghn:
i mean i dont hit 2L honestly. prob like 1.5L. i cope by saying drinking more won't make a difference. tbh, i still dont know what difference it would make, to skin or anything really idk.
 
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i mean i dont hit 2L honestly. prob like 1.5L. i cope by saying drinking more won't make a difference. tbh, i still dont know what difference it would make, to skin or anything really idk.
I can pm you and show the difference it made to my face
 
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i want my dnp to arrive
he said 8 days and i ordered sunday
i hope it arrive monday holy fuck
bro is complaining about 8 days. i waited 21.
 
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dnr useless user
Raw milk, meat organs, egg, honey and mango have been good for diet recently. Gum has been really helpful along with bone smashing and thumb pulling.
 
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bro is complaining about 8 days. i waited 21.
where are you from ?
and how was the sweating ?
i dont want people to notice i am sweating like a pig in class
 
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for me, it was leanmaxing, oral minoxidil (eyelashes and eyebrows), and diet (no bloat, and high nutrient density)

In the future, I will hop on Dutasteride I think, and find a way to remove facial hair since I don't like shaving daily (I don't regret the oral minoxidil at all though)
Loosing weight is the best softmaxx by miles
 
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where are you from ?
and how was the sweating ?
i dont want people to notice i am sweating like a pig in class
uk
its winter here so all good
i was with short sleeves in 4 degree temp
 
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uk
its winter here so all good
i was with short sleeves in 4 degree temp
how come it was so long for uk
i am from france and he said europe is 8 days
why was yours 21 days

its starting to be really cold too here
i will wear a sweater and nothing else ig
cant wear short sleevs when its this cold
people already think i am weird
 
for me, it was leanmaxing, oral minoxidil (eyelashes and eyebrows), and diet (no bloat, and high nutrient density)

In the future, I will hop on Dutasteride I think, and find a way to remove facial hair since I don't like shaving daily (I don't regret the oral minoxidil at all though)
witch oral minoxidil do u use?
 
how come it was so long for uk
i am from france and he said europe is 8 days
why was yours 21 days

its starting to be really cold too here
i will wear a sweater and nothing else ig
cant wear short sleevs when its this cold
people already think i am weird
they may think your even more weird now idk
no idea why it was 21 days
u under time constraint or something
2 weeks makes no diff
 
90% of looksmax if leanmax (if you dont surgery max)
Yeah. I know an insane amount of things when it comes to softmaxx, but even by applying all of them, i would not be able to ascend as luch as with leanmaxxing
No glow up with leanmax
 
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how come it was so long for uk
i am from france and he said europe is 8 days
why was yours 21 days

its starting to be really cold too here
i will wear a sweater and nothing else ig
cant wear short sleevs when its this cold
people already think i am weird
Il fais pas très froid
 
they may think your even more weird now idk
no idea why it was 21 days
u under time constraint or something
2 weeks makes no diff
but why was it so long for you ?
he said its 8 days to europe
 
but why was it so long for you ?
he said its 8 days to europe
blud idk. i ordered and 3 weeks later i received. what does on in thoes 3 weeks i have no ideal
 
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I cant find the right sunscreen for me so I gave up jfl. I don't do skincare tho, like no moisturiser or cleaner or anything.
Thats not bad imo. Most skincare products are fucking cope.

The only things i use for my skin are spf and medical skincare
also copper peptides do also work and are 100% worth it to try

I will show you the best sunscreen oat.
Its the one from skin aqua

BESTSPF50OAT


it has the highest rate of protection. Make sure when you buy sunscreen that you buy one that has spf50+ and PA++++ protection.
Its really important that it has a PA++++ protection.
This is one of the best sunscreens oat. Asians make incredibly good spf50's.
People from .org are using it all the time. Its a little bit expensive but worth the price trust.

It took a while for me to get delivered because it gets delivered from asia. So buy 2-3 pieces so you dont have to buy new one and wait so long for it to get delivered to you.
I started eating liver today. I found chicken liver, maybe not the most ideal but it's what I could find. Planning on eating 15g a day for nutrients.
Good man,
liver and eggs are insane superfoods.

eat liver everyday if you can, you dont eat supplements if you eat liver and eggs:

if your interested, for carbs i use carbs that are low on the glycemic index

idk where u r from but liver can be prob a bit expensive but its def worth it!

Pluck 🐄 on X: Beef liver gets its fair share of focus, but what about  chicken liver? • Vitamin A: 366% DV • Vitamin B9: 147% DV • Vitamin B7:  460% DV •


just lol @ not eating liver everyday

Is Liver Good for You? | Nutrition with Judy | Holistic Wellness


i eat beef liver because my parents buy me everything, if you can get beef liver - it would be better
but its not that important

i also eat 8-10 eggs a day, also a insane superfood

Egg macros


but you prob already know everything of this jfl iam just writing water

What has HIT cardio done for you? just leanmax you?

Yea insane leanmaxxing. But it also spiked my hunger like CRAZY
i was always so fucking hungry after
I would only recommend it if you can resist the insane feeling of hunger

everything has pros and cons
 
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ca depasse a peine 10° ces derniers jours et il va commencer a faire encore plus froid
J'espère. Sa fais longtemps qu’il a pas neiger. C’est triste quand j’étais petit il neigeait chaque hiver
 
J'espère. Sa fais longtemps qu’il a pas neiger. C’est triste quand j’étais petit il neigeait chaque hiver
je pense pas il va neiger mais il va faire grave froid comme dab
 
Thats not bad imo. Most skincare products are fucking cope.

The only things i use for my skin are spf and medical skincare
also copper peptides do also work and are 100% worth it to try

I will show you the best sunscreen oat.
Its the one from skin aqua

BESTSPF50OAT


it has the highest rate of protection. Make sure when you buy sunscreen that you buy one that has spf50+ and PA++++ protection.
Its really important that it has a PA++++ protection.
This is one of the best sunscreens oat. Asians make incredibly good spf50's.
People from .org are using it all the time. Its a little bit expensive but worth the price trust.

It took a while for me to get delivered because it gets delivered from asia. So buy 2-3 pieces so you dont have to buy new one and wait so long for it to get delivered to you.
main thing is making sure it is unnoticeable, like no white cast or glossy look throughout the day. I would have potentially used tretinoin to maintain good collagen but don't want the so-called gay glow. I also saw you have to keep reapplying which doesn't seem sustainable for me. and stuff about absorption and estrogen or something I saw idk, never looked into much since as i said never found the right one. Korean brands do tend to be the best I hear and don't have white cast since that is mainly from mineral sunscreen i think, but still, the glossy glow would put me off.
i did also hear that sun damage is caused by a bad diet and sunscreen isn't necessary - some random post, but i believe a lot about what he says about diet (high eggs, organ meats, beef etc)


I am from the UK and yes, liver eggs are both superfoods. I have every nutrient. I do supplement vitamin D and k2 since the UK has no sun and k2 cos why not jfl.


I for one am always hungry as shit. managed to binge for a whole week on 12k kcals a day and still feel hungry somehow. it was goyslop but still 12k jfl. I'm convinced they put additive shit in it. i stick now to lower frequency meals (2 meals a day) and focus on high nutrient density and caloric restriction
 
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on 12k cals a day
NIGGER 12 motherfucking K ?

thats fucking insane
in one day jfl

what did you ate that whole day ??????
i am from the uk and yes, liver eggs are both superfoods. got every nutrient. i do supplement vitamin d and k2 since uk has no sun and k2 cos why not jfl.
ugh yea uk is a really rainy and cloudy country jfl
 
NIGGER 12 motherfucking K ?

thats fucking insane
in one day jfl

what did you ate that whole day ??????

ugh yea uk is a really rainy and cloudy country jfl
it was diabolical
anything u could imagine
i think i finished a jar of nutella and biscoff among other shit. just full of shit. as good as that shit tastes in the moment, it's not worth the aftermath
 
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Idk I haven’t done any
 
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