What make a waist wide or narrow ?

[Blackpilled1027]

explain this :
Looks at this waist bros :


It's fucking INSANE, HOW THE FUCK is this possible ?

Look like this also : View attachment 2207824

 

[Blackpilled1027]

It's only about organs as there are no bones isn't it ?

 

[Deleted member 29155]

Bone structure

 

[Blackpilled1027]

Bone structure

There's no bones in this area bro

 

[Deleted member 26642]

The amount of kind heart and positivity that's in there!

 

[Blackpilled1027]

The amount of kind heart and positivity that's in there!

That's why being a dark triad bastard make you more masculine, good theory

 

[Blackpilled1027]

It's about organs i'm 100% sure

 

[Blackpilled1027]

Please I need a fucking high IQ user to explain me how to get a narrow waist

 

[Blackpilled1027]

I have to compress those fucking organs

Do you think it's dangerous ? I'm gonna try a corset or shit like this no joke

 

[Blackpilled1027]

Maybe I have a big waist due to my fucking 1 big meal with above 700g of food

So this shit is streaching my organs which streatch my waist

 

[Deleted member 27857]

just genes lol

 

[Blackpilled1027]

just genes lol

Bro that doesn't mean shit

It's like bluepilled retard when you ask them why someone is handsome lol

 

[Deleted member 23324]

Do stomach vacuums religiously (also eat in a calorie deficit of course)

 

[Blackpilled1027]

Do stomach vacuums religiously (also eat in a calorie deficit of course)

Do you think eating 5 meals is better than 2 big like I do to prevent my stomach and other organs to grow up and stretch my waist ?

 

[Deleted member 23324]

Do you think eating 5 meals is better than 2 big like I do to prevent my stomach and other organs to grow up and stretch my waist ?

Yes definitely spread out your meals. eating too much at once can overtime stretch out your stomach which will increase waist size. But that’s more of a preventative tactic.

 

[Deleted member 23324]

Also if you want your waist to appear smaller try to get a bigger ribcage through breathing dumbbell pullovers and flies.

A bigger wider ribcage will automatically create a taper between your upper torso and waist which makes your waist appear a lot smaller.

Try fully inhaling and look in the mirror, that’s how your waist will look if your ribcage was bigger.

 

[Deleted member 29155]

There's no bones in this area bro

It's genes bro, maybe lose some weight, if your waist doesn't look good, then it's probably because your hips stick out, and thats genetics lol

 

[Blackpilled1027]

Also if you want your waist to appear smaller try to get a bigger ribcage through breathing dumbbell pullovers and flies.

A bigger wider ribcage will automatically create a taper between your upper torso and waist which makes your waist appear a lot smaller.

Try fully inhaling and look in the mirror, that’s how your waist will look if your ribcage was bigger.

Are you sure the ribcage can significantly grow in size with this ?

Alright thanks a lot for the info brother, i'll try it

 

[normie_joe]

explain this :
Looks at this waist bros :


It's fucking INSANE, HOW THE FUCK is this possible ?

Look like this also : View attachment 2207824

Wear this 24/7 for 6 months

 

[Blackpilled1027]

It's genes bro, maybe lose some weight, if your waist doesn't look good, then it's probably because your hips stick out, and thats genetics lol

I know it's fucking genes bro, just like the jaw and all that shit, the thing here is I want to know WHAT genes/particularity makes a waist SMALL

 

[Blackpilled1027]

Wear this 24/7 for 6 months

View attachment 2207864

That's what I thaught

 

[Deleted member 29155]

I know it's fucking genes bro, just like the jaw and all that shit, the thing here is I want to know WHAT genes/particularity makes a waist SMALL

Losing weight, stomach vacuums

 

[7zyzz7]

Steroids

 

[Deleted member 20631]

I have similar waist and hips to him but my upper body is brutally under-developed.

Gymceling will save me

 

[HalfGypsyMogger]

Insertions and bone structure, lean without developed oblics, big upper body(ribcage, bidelt,back, which gives impression that the waist is small, etc).

 

[HalfGypsyMogger]

Insertions and bone structure, lean without developed oblics, big upper body(ribcage, bidelt,back, which gives impression that the waist is small, etc).

Also he s an ectomorph, his bones are thinner than others.

 

[WonderChad]

Get lean and ur genes will simply determine ur waist width.
Small waist with narrow hips and a wide upper body mogs for sure

 

[horizontallytall]

Vertebral width