What methods can i use to maximize my looks and possibly reach HTN or just improve my looks.

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Deleted member 112237

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birdmax to ascend
 
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surgery
 
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chew hard foods
 
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ur nose messes u up, looks better when there isnt any lense distortion
how do i get rid of lens distortion or is there any pics i took without it
 
btw im talking about how to ascend with no surgery
 
forgot to mention im 16
 
Have good potential, you gotta stop cheek biting. Nose is a bit crooked dont think you can fix that without surgery, Jaw is a bit narrow but you can improve that with chewing more, either hard foods or gum
 
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Have good potential, you gotta stop cheek biting. Nose is a bit crooked dont think you can fix that without surgery, Jaw is a bit narrow but you can improve that with chewing more, either hard foods or gum
i know this sounds retarded but i promise im not cheeckbiting im just rlly lean im 8 to 9% bodyfat
 
i know this sounds retarded but i promise im not cheeckbiting im just rlly lean im 8 to 9% bodyfat
Strange it looks like you are, honestly you prob just need to debloat a bit more because how it looks now its ruining your face
 
chew hard gum or hard foods and try thumbpulling
 
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Strange it looks like you are, honestly you prob just need to debloat a bit more because how it looks now its ruining your face
how do i debloat
 
how do i debloat
You can lower your bf% more but its prob not a good idea since being too low in bf can lower test and lead to less bone mass, so just lower your sodium intake and consume more potassium, prob easiest to just take supplements for the potassium
 
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You can lower your bf% more but its prob not a good idea since being too low in bf can lower test and lead to less bone mass, so just lower your sodium intake and consume more potassium, prob easiest to just take supplements for the potassium
yeah i should do that tbh i have a shit diet the only healthy thing im doing in my life rn is wrestling practice 😭
 
how do i debloat
the best way to debloat is to almost completely cut out sodium out of your diet. also limit your dairy products, but don't completely cut it out.
 
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the best way to debloat is to almost completely cut out sodium out of your diet. also limit your dairy products, but don't completely cut it out.
alright also should i drink a lot of water im already barely drinking water which idk if thats bad
 
no it got debunked by dr mew
thumb pulling literally does work. people are just not consistent enough
 
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yeah i should do that tbh i have a shit diet the only healthy thing im doing in my life rn is wrestling practice 😭
Definently start working out, a gym if possible but at home works too so you can framemax and testmax for bone mass, fix your diet too
 
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thumb pulling literally does work. people are just not consistent enough
i do it 3 minutes per day just to be sure, theres no scientific evidence behind it but there also isnt for mewing so its whatever
 
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i do it 3 minutes per day just to be sure, theres no scientific evidence behind it but there also isnt for mewing so its whatever
yeah but i feel like mewing works i looked horrible in middle school and mewing for sure helped
 

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