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ur nose messes u up, looks better when there isnt any lense distortionView attachment 3462373View attachment 3462374View attachment 3462375View attachment 3462376View attachment 3462377View attachment 3462378View attachment 3462379View attachment 3462380View attachment 3462381View attachment 3462382View attachment 3462383View attachment 3462384View attachment 3462385View attachment 3462386View attachment 3462387
how do i get rid of lens distortion or is there any pics i took without itur nose messes u up, looks better when there isnt any lense distortion
Surgerybtw im talking about how to ascend with no surgery
bro im 16 unless something is rlly bad im. ot getting surgerySurgery
Just wait two yearsbro im 16 unless something is rlly bad im. ot getting surgery
what would u rate me rn and do u think htn is achievableJust wait two years
Not achievable without surgerywhat would u rate me rn and do u think htn is achievable
bird phenotypeView attachment 3462373View attachment 3462374View attachment 3462375View attachment 3462376View attachment 3462377View attachment 3462378View attachment 3462379View attachment 3462380View attachment 3462381View attachment 3462382View attachment 3462383View attachment 3462384View attachment 3462385View attachment 3462386View attachment 3462387
b
bird phenotype
what are my main faliosNot achievable without surgery
dietView attachment 3462373View attachment 3462374View attachment 3462375View attachment 3462376View attachment 3462377View attachment 3462378View attachment 3462379View attachment 3462380View attachment 3462381View attachment 3462382View attachment 3462383View attachment 3462384View attachment 3462385View attachment 3462386View attachment 3462387
i know this sounds retarded but i promise im not cheeckbiting im just rlly lean im 8 to 9% bodyfatHave good potential, you gotta stop cheek biting. Nose is a bit crooked dont think you can fix that without surgery, Jaw is a bit narrow but you can improve that with chewing more, either hard foods or gum
Strange it looks like you are, honestly you prob just need to debloat a bit more because how it looks now its ruining your facei know this sounds retarded but i promise im not cheeckbiting im just rlly lean im 8 to 9% bodyfat
how do i debloatStrange it looks like you are, honestly you prob just need to debloat a bit more because how it looks now its ruining your face
does thumbpulling fr work also i have braces so idk if that will interferechew hard gum or hard foods and try thumbpulling
no it got debunked by dr mewdoes thumbpulling fr work also i have braces so idk if that will interfere
You can lower your bf% more but its prob not a good idea since being too low in bf can lower test and lead to less bone mass, so just lower your sodium intake and consume more potassium, prob easiest to just take supplements for the potassiumhow do i debloat
so should i just chew hard foodsno it got debunked by dr mew
yeah i should do that tbh i have a shit diet the only healthy thing im doing in my life rn is wrestling practiceYou can lower your bf% more but its prob not a good idea since being too low in bf can lower test and lead to less bone mass, so just lower your sodium intake and consume more potassium, prob easiest to just take supplements for the potassium
the best way to debloat is to almost completely cut out sodium out of your diet. also limit your dairy products, but don't completely cut it out.how do i debloat
alright also should i drink a lot of water im already barely drinking water which idk if thats badthe best way to debloat is to almost completely cut out sodium out of your diet. also limit your dairy products, but don't completely cut it out.
yeah i should do that tbh i have a shit diet the only healthy thing im doing in my life rn is wrestling practi
thumb pulling literally does work. people are just not consistent enoughno it got debunked by dr mew
yes you NEED to drink at least 3L a dayalright also should i drink a lot of water im already barely drinking water which idk if thats bad
Definently start working out, a gym if possible but at home works too so you can framemax and testmax for bone mass, fix your diet tooyeah i should do that tbh i have a shit diet the only healthy thing im doing in my life rn is wrestling practice![]()
i do it 3 minutes per day just to be sure, theres no scientific evidence behind it but there also isnt for mewing so its whateverthumb pulling literally does work. people are just not consistent enough
yeah but i feel like mewing works i looked horrible in middle school and mewing for sure helpedi do it 3 minutes per day just to be sure, theres no scientific evidence behind it but there also isnt for mewing so its whatever