What muscle groups should you target/focus first for aesthetic body ?

[Almu]

^^^^
I think there was a thread but i cant find it

 

[Britishlooksmaxxer]

^^^^
I think there was a thread but i cant find it

Abs
Chest
Back
Shoulders
Forearms
Biceps
Triceps
That order imo

 

[Almu]

Abs
Chest
Back
Shoulders
Forearms
Biceps
Triceps
That order imo

You cant see Abs tho

 

[Britishlooksmaxxer]

You cant see Abs tho

Oh with clothes on

 

[Almu]

Oh with clothes on

ye

 

[Kade]

deltoids
neck
chest
lats
forearms
abs

 

[Looksmax305]

If your a newb everything, if want to specialize by farrrrrr the most important group Is delts. Lean with big delts is the aesthetic look

 

[Britishlooksmaxxer]

ye

Well if you want size hammer your back and your chest aswell as ur shoulders and tris

 

[Deleted member 2748]

delts and lats are goat ngl. they are direct contributors to the v-taper. but obviously chest, arms and everything else are important for aesthetics.

 

[Schönling]

What about legs and glutes? Got a compliment on my ass from a foid jfl

 

[Almu]

What about legs and glutes? Got a compliment on my ass from a foid jfl

good for summer I can imagine

 

[Deleted member 4209]

What about legs and glutes? Got a compliment on my ass from a foid jfl

glutes are underrated. women notice them

 

[GoMadAndSTFU]

Back
Shoulder
Arms
Neck
Chest

 

[7 rings]

you aren't supposed to focus on a muscle group ''first'', they're all just as important

 

[Ethnicope]

in order of importance(but can change if you have a big failio)

N E C K
back(especially lats)
delts
Chest
bis
tris
abs
ass

 

[Julian]

chest is the most aesthetic musclegroup, get some nice capped delts and visible delts and most women are already happy

 

[nastynas]

this is a good thread for knowing who knows shit about body aesthetics and gymcelling

 

[Ethnicope]

Oh with clothes on

Neckpilled

 

[Britishlooksmaxxer]

View attachment 220565

Neckpilled

Yeah that dude slays at my school

 

[Germania]

Abs
Chest
Back
Shoulders
Forearms
Biceps
Triceps
That order imo

NECK and TRAPS

 

[Ethnicope]

Yeah that dude slays at my school

does the police know?

 

[Britishlooksmaxxer]

does the police know?

Everyone in my town knows he’s the top dog

 

[Chadelite]

Everyone in my town knows he’s the top dog

Ay guvner

 

[Britishlooksmaxxer]

Ay guvner

Listen you can take the piss now but if you saw this 6,3 120 kilo beast irl you’d shit urself lemme find another pic of Godzilla

 

[Chadelite]

Listen you can take the piss now but if you saw this 6,3 120 kilo beast irl you’d shit urself lemme find another pic of Godzilla

nibba I’m 6ft3 as well

high t gigachad face and frame

plus im. 17

so u can’t do shit to me lmao bitch

 

[Britishlooksmaxxer]

nibba I’m 6ft3 as well

high t gigachad face and frame

plus im. 17

so u can’t do shit to me lmao bitch

Quit larping if you saw this demigod in the flesh you would get on ur knees and kiss his feed I mean look at his chin

 

[Almu]

nibba I’m 6ft3 as well

high t gigachad face and frame

plus im. 17

so u can’t do shit to me lmao bitch

Show pics

 

[Deleted member 2486]

all of them. just do compounds

 

[Rift]

Abs

 

[Luke LLL]

When bodybuilding for aesthetics you will do mostly isolation movements. If you're starting out focus on the main compound barbell movements and a little isolation.

 

[Chadelite]

Show pics

why u

and not the whole forum

 

[Almu]

why u

and not the whole forum

Then show it the whole forum

 

[alligatordude]

chest and shoulders tbh

 

[horseshoe]

Face

 

[Deleted member 4645]

It honestly depends on your morphology. Ideally, you'd like to have broad shoulders, chest and back, and as much as it sounds like a meme, train your neck nigga.

 

[JamesHowlett]

Neck because face is most important.