What really debloats face??

[Deusmaximus]

In summer my face was so much more leaner than now. Im only 500g heavier, so at the same weight. Im going crazy right now. Since i go to the gym 4 times a week i need to eat my 2700 calories a day to not lose more weight. But its almost impossible to eat 2700 cals without 300g of carbs. Should i still go below and keep fat+proteins higher??

What else can i do?

 

[Deleted member 2268]

Sodium

 

[thereallegend]

potassium
face yoga
cold showers

 

[Deleted member 24777]

If facial bloating is usually caused by excessive cortisol then reducing said hormone makes sense.

https://iris.uniroma1.it/bitstream/11573/869810/2/Pivonello_Complications-Cushing%e2%80%99s-syndrome_2016.pdf

 

[Deusmaximus]

If facial bloating is usually caused by excessive cortisol then reducing said hormone makes sense.

https://iris.uniroma1.it/bitstream/11573/869810/2/Pivonello_Complications-Cushing%e2%80%99s-syndrome_2016.pdf

I had a lot of mental stress during the last 3 weeks. Also during this time my face bloated more. During summer i had holidays and my face was totally lean. Maybe cortisol is really the cause...
Also got herpes outbreak on my lip.

 

[Deleted member 8771]

Sauna maxxing bro

 

[Moggie]

potassium
face yoga
cold showers

face yoga is a complete meme

 

[Sprinkles]

Water Away - Formula for Healthy Fluid Balance

Tired of that bloated feeling? Water Away is designed to help support a healthy fluid balance without unpleasant side effects.

www.zhounutrition.com

 

[Deleted member 23558]

Thyroid hormone

 

[JizzFarmer]

Daily exercise, increasing potassium, low carbs, lower dairy, sauna.