what should I be eating as an 15 year old ? 150-160 6'0

[manhattanbound]

what should I be eating as an 15 year old ? 150-160 6'0

 

[buddyboyos]

natoorally

 

[BaranPSL]

what should I be eating as an 15 year old ? 150-160 6'0

Village based / natural products.

 

[OldSpice]

Try eat red meat as it has a good source of protien.

 

[manhattanbound]

Village based / natural products.

like? I'm in a goy ran city idk if I can get much natural shit

 

[manhattanbound]

Try eat red meat as it has a good source of protien.

cant if ur talking about beef not in my religion

 

[BaranPSL]

like? I'm in a goy ran city idk if I can get much natural shit

Milk, meat as the most common example. I still think that there should be village based products.

 

[manhattanbound]

im drinking milk basically daily you could say (not raw) I also eat chicken and fish (not raw either) with rice

Milk, meat as the most common example. I still think that there should be village based products.

 

[OldSpice]

cant if ur talking about beef not in my religion

in your religion are you allowed to eat venison or mutton?

 

[LegendaryKennen]

raw eggs like david beckham

 

[midgetfacecumer]

like? I'm in a goy ran city idk if I can get much natural shit

Ig u want to reach 6'0 or smth ?
Things thay worked for me
Mk677
Low dose letro during end teens start around mid 16 or 17 age 0.125 or 0.25 mg not more than that
Chondroitin glucosamine
Buffalo milk - specifically- it triggers growth spurts- if colostrum of buffalo available that would be better but dont drink too much 1 glass a day is enough
Omega 3FAs/cod or fish oils etc
Sprinting
Don't do intermittent fasting
Ashwagandha ksm 66
Never ever stress

 

[VrillFatNoob24]

what should I be eating as an 15 year old ? 150-160 6'0

ammonium nitrate

 

[IBL4MEZYG]

raw meat and raw hunnnniii

 

[manhattanbound]

im already 6' i want to reach 63 tho

Ig u want to reach 6'0 or smth ?
Things thay worked for me
Mk677
Low dose letro during end teens start around mid 16 or 17 age 0.125 or 0.25 mg not more than that
Chondroitin glucosamine
Buffalo milk - specifically- it triggers growth spurts- if colostrum of buffalo available that would be better but dont drink too much 1 glass a day is enough
Omega 3FAs/cod or fish oils etc
Sprinting
Don't do intermittent fasting
Ashwagandha ksm 66
Never ever stress

 

[a4dm]

cant if ur talking about beef not in my religion

Hindu should IQ max instead

 

[manhattanbound]

Hindu should IQ max instead