What should i do for my skin? Don’t even know what the issue with my skin is anymore

[thatoneging]

 

[CrackyLolra]

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what is your diet like?

 

[GreekGenes]

shit, you need to see a dermatologist. Looks like heavy rosacea combined with acne

 

[thatoneging]

what is your diet like?

I’ve eaten shit my whole childhood due to eating problems. Like i only started eating meat properly like 2 years ago. I lived off bread with nuggati & candy for years. Right now im almost not addicted to candy anymore & getting better with food

 

[thatoneging]

shit, you need to see a dermatologist. Looks like heavy rosacea combined with acne

Okay I’ll probably do that then. I’ve had doctors tell me i need accurate but i never ended up swallowing the pills

 

[CrackyLolra]

I’ve eaten shit my whole childhood due to eating problems. Like i only started eating meat properly like 2 years ago. I lived off bread with nuggati & candy for years. Right now im almost not addicted to candy anymore & getting better with food

what does your average meal plan for a day look like??? pls tell me gut health is the most imortant thing against acne

 

[thatoneging]

what does your average meal plan for a day look like??? pls tell me gut health is the most imortant thing against acne

Don’t even have a plan i try getting eggs in the morning, alongside 1-2L of water & Vitamin D and C tablets. Then just casual dinner with my family and something simple in the afternoon like bread. I try getting minimum 4L of waters daily

 

[forearmgod]

accutane, cicapair and pray daily

 

[CrackyLolra]

Don’t even have a plan i try getting eggs in the morning, alongside 1-2L of water & Vitamin D and C tablets. Then just casual dinner with my family and something simple in the afternoon like bread. I try getting minimum 4L of waters daily

go on vitamin A ( go to a doctor who prescribes it) but i wouldn't take the high dosage pill form because it could stunt your growth. Eat sauerkraut, kiwis, steak and many eggs.....

 

[thatoneging]

go on vitamin A ( go to a doctor who prescribes it) but i wouldn't take the high dosage pill form because it could stunt your growth. Eat sauerkraut, kiwis, steak and many eggs.....

Okay thanks i will try implementing those

 

[CrackyLolra]

Okay thanks i will try implementing those

pin me in 1-2 months for the improvement my guy