What should I do to grow 1 inch?

[Kilimanjaro]

I only want to be 1 inch taller, not less, not more. I'd do hgh if I was much smaller but at my height it just doesn't worth the price and the risk for me. What are my options that I can cope with? Like stretching, mk677 etc.

 

[Kilimanjaro]

0

 

[Deleted member 11370]

Age

I only want to be 1 inch taller, not less, not more. I'd do hgh if I was much smaller but at my height it just doesn't worth the price and the risk for me. What are my options that I can cope with? Like stretching, mk677 etc.

age and tanner do the tannerscale online

 

[Deleted member 10413]

I only want to be 1 inch taller, not less, not more. I'd do hgh if I was much smaller but at my height it just doesn't worth the price and the risk for me. What are my options that I can cope with? Like stretching, mk677 etc.

If you haven't done it already then one of the easiest ways to do this is to get perfect posture. A lot of people are much shorter then they should be just because they have sub optimal posture

 

[Deleted member 4106]

Stretching, if you have a bad posture should help

 

[IWILLMAKEIT]

Lifts and stretching
Wear airmax 720s or 97/95s

 

[Sigmamale]

mk-677 probably your best bet

 

[goat2x]

depends on age if over 17

reroll life

 

[ilyess]

depends on age if over 17

reroll life

what about 17

 

[goat2x]

what about 17

Depends on height

tall people grow for a longer period of time what an irony

 

[seimakkak]

Bonesmash ur heels bro.

 

[ilyess]

Depends on height

tall people grow for a longer period of time what an irony

first time i hear someone say such thing, any legit source or examples ?
im 6' turned 17 in april btw

 

[Deleted member 6892]

Depends on height

tall people grow for a longer period of time what an irony

late bloomers grow for a longer period, and theyre usually taller
just being taller doesnt mean ur gonna grow longer

first time i hear someone say such thing, any legit source or examples ?
im 6' turned 17 in april btw

6' isnt tall

 

[goat2x]

first time i hear someone say such thing, any legit source or examples ?
im 6' turned 17 in april btw

yes i read it on the heightquest forum igf1 causes your growth plates to be open longer

 

[ilyess]

6' isnt tall

yup

 

[Deleted member 7725]

Depends on height

tall people grow for a longer period of time what an irony

I stopped growing at 14 and am 6'7". Every really tall person at my school was their adult height at 12-14.

 

[ilyess]

yes i read it on the heightquest forum igf1 causes your growth plates to be open longer

no idea what you are talking about but aight bro

 

[Deleted member 6892]

yes i read it on the heightquest forum igf1 causes your growth plates to be open longer

huh? hgh closes them earleir im like 99%sure
there was a study of ppl inject hgh and their bone age was older

 

[reptiles]

I only want to be 1 inch taller, not less, not more. I'd do hgh if I was much smaller but at my height it just doesn't worth the price and the risk for me. What are my options that I can cope with? Like stretching, mk677 etc.

How old are you ?

 

[TakaTeo]

huh? hgh closes them earleir im like 99%sure
there was a study of ppl inject hgh and their bone age was older

Hgh =/= Igf pretty sure Ik what study your talking about. I'll research into the growth mechanisms of it because I would be suprised if igf-1 did cause prolonged growth as it's mainly down to estrogen levels

 

[Deleted member 6892]

Hgh =/= Igf pretty sure Ik what study your talking about. I'll research into the growth mechanisms of it because I would be suprised if igf-1 did cause prolonged growth as it's mainly down to estrogen levels

yeah without aromasin their bone age is comparable to control or a bit older
estrogen is the key

 

[W0KESTMOTHF]

huh? hgh closes them earleir im like 99%sure
there was a study of ppl inject hgh and their bone age was older

So hgh is basically pure shit for heightmaxxing if it closes them earlier?

 

[Deleted member 6892]

So hgh is basically pure shit for heightmaxxing if it closes them earlier?

no it doesnt affect it that significantly
i think it speeds up the aging but not by lot
coupled with exemestane its very worth it and will keep your plates open for a while

 

[SexuallyAbusive]

i grew 2 inches in 8 months with strike_poseidons methylation stack. give it a try

 

[Kevin Costner]

i grew 2 inches in 8 months with strike_poseidons methylation stack. give it a try

View attachment 1125904
View attachment 1125905

Seriously? What's your bone age?

 

[Kevin Costner]

I only want to be 1 inch taller, not less, not more. I'd do hgh if I was much smaller but at my height it just doesn't worth the price and the risk for me. What are my options that I can cope with? Like stretching, mk677 etc.

Just 1 inch you could cope your way through this

Pseudo-Heightmaxxing methods

REMINDER: sub 6 foot (the number not the actual height) / "180 cm" in metric land= over. Heightfrauding is an essential self-marketing strategy. (the real cutoff in the western world is like 5'10") Non invasive methods / pseudo-heightmaxxing Since we use visual cues to judge height; eye...

looksmax.org

 

[SexuallyAbusive]

Seriously? What's your bone age?

dead serious. i used a stadiometer to measure. not sure what my bone age is but i am 33 years old

i took mk677 as well. i think that might have sped up the results

 

[Meximanlet]

i grew 2 inches in 8 months with strike_poseidons methylation stack. give it a try

View attachment 1125904
View attachment 1125905

What was the stack? I'm trying to reach 5'10 i only need one inch

 

[Alexanderr]

I only want to be 1 inch taller, not less, not more. I'd do hgh if I was much smaller but at my height it just doesn't worth the price and the risk for me. What are my options that I can cope with? Like stretching, mk677 etc.

Stretching, posture changes and some supplements should be enough to gain 1 inch. Heightmaxxing with peptides is a meme.
Every single reported result you read, could very very likely just be due to puberty since everyone that has any results at all is young enough (15-16) where it’s not uncommon to grow taller.

 

[klamus]

LL or rope and reroll

 

[189]

strike_poseidons methylation stack

link me buddy, where can i find it?

 

[Billy Sole]

mk 677 is your best bet. how old are you?

 

[joseph]

dead serious. i used a stadiometer to measure. not sure what my bone age is but i am 33 years old

i took mk677 as well. i think that might have sped up the results

you grew 2 inches at 33 with his stack??!

 

[kalefartbomb]

The only realistic thing you can do is keep your spine in good shape by getting lots of sleep and doing exercises that decompress the spine. I recommend a body weight routine using a pull up bar, do pullups, leg raises and bar hangs, you will feel a nice stretch in your lumbar spine. Yoga is also good to maintain flexibility. You ideally want to be able to touch your toes or get close.

 

[AsGoodAsItGets]

I only want to be 1 inch taller, not less, not more. I'd do hgh if I was much smaller but at my height it just doesn't worth the price and the risk for me. What are my options that I can cope with? Like stretching, mk677 etc.

Add up results from spinal decompression, glucosamine supplementation for near 1 inch total height softmax

 

[Kilimanjaro]

i grew 2 inches in 8 months with strike_poseidons methylation stack. give it a try

View attachment 1125904
View attachment 1125905

I have no idea why I haven't noticed this comment but could you please link it or send it private?