I
idksoup
Iron
- Joined
- Apr 7, 2026
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So, a bit of background, I'm 5'6 ", 14 and 145, I wanted to come on here to get an unbiased opinion on how I can lose weight without looking like a twig. I have access to a gym and any food I would want. If some people could just give me some advice on how to build muscle while losing fat, that would be helpful