What should I eat before my fast?

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This is my last time to have a snack if I'm gonna start tomorrow! Give me some ideas!

I'm high btw so not too much volume. Just a little treat!
 
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Shawarma
 
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I'm excited about it too! Super fast results (no pun intended).

I'm thinking like a week, but of course if we start feeling bad then we can just stop.
I've never gone longer that 24 hours
And that was also once
I don't think I'll be able to do a week

Good luck to you tho👍
 
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This is a dumb idea don't go from one extreme to another extreme
 
This is my last time to have a snack if I'm gonna start tomorrow! Give me some ideas!

I'm high btw so not too much volume. Just a little treat!
A stick of butter
 
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I've never gone longer that 24 hours
And that was also once
I don't think I'll be able to do a week

Good luck to you tho👍
No problem, if you do 36 hours then you'll probably get some pretty good autophagy benefits. I'll provide you with advice and guidance throughput the process. Not that I'm an expert, but I've done 124 hours and I know some things about reducing hunger and lethargy.
 
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No problem, if you do 36 hours then you'll probably get some pretty good autophagy benefits. I'll provide you with advice and guidance throughput the process. Not that I'm an expert, but I've done 124 hours and I know some things about reducing hunger and lethargy.
Thanks
I'll try to go a couple of days at least
It's nice having someone do it with me
Gives me motivation
 
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an olive with the pit still in it
 
eat some nails
 
I decided to get 70% liquorice dark chocolate and a banana. Will make red lentils with baby spinach, some other veggie items and also add mayo. Pretty healthy, but I'm just making use of the things left in my fridge now so nothing goes to waste.

Oh, and I have some spicy nut mix and pumpkin seeds. Whatevee I can shove down my throat by 00:00 goes basically.
 

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