What should I workout more and focus on 5’7 120lbs

vantroy114

vantroy114

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Currently doing highschool wrestling bench pr 110
squat pr 135
deadlift pr 225
 
What do you truly want from the gym : Strength to help you in your wrestling endeavor? Build a muscular and aesthetic physique? Put on as much mass as you can?

We can't read your mind.
 

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