What should my diet be at 6 ft / 258 pounds?

[Ukraine1]

I am 32% body fat at 258 pounds.

I think I am carrying major water retention from mk677. Been on this for 6 weeks.

I just started clenbuteral.

I am at a loss for words what to eat.

I’m trying to force 250 grams of protein day, which is hard.

My protein intake alone is 1,400 calories using frozen chicken breast.

Do I even need any carbs at all?

My only physical activity is lifting weights twice a day…

 

[rory4579]

I am 32% body fat at 258 pounds.

I think I am carrying major water retention from mk677. Been on this for 6 weeks.

I just started clenbuteral.

I am at a loss for words what to eat.

I’m trying to force 250 grams of protein day, which is hard.

My protein intake alone is 1,400 calories using frozen chicken breast.

Do I even need any carbs at all?

My only physical activity is lifting weights twice a day…

Nigga if your 32% body fat stop worrying about protein and lose weight without losing muscle immediately

 

[Ukraine1]

Nigga if your 32% body fat stop worrying about protein and lose weight without losing muscle immediately

I cut food back so severely once and hit a 27 inch waist with no abs

I’m on It dude…

I should drop fast. I’ll cut carbs, do keto

 

[rory4579]

I cut food back so severely once and hit a 27 inch waist with no abs

I’m on It dude…

I should drop fast. I’ll cut carbs, do keto

No extreme diet that u will commit to

Mark my word talk is cheap

Go on a diet that u can actually maintain cause thats where u will see gains

 

[Deleted member 101955]

I am 32% body fat at 258 pounds.

I think I am carrying major water retention from mk677. Been on this for 6 weeks.

I just started clenbuteral.

I am at a loss for words what to eat.

I’m trying to force 250 grams of protein day, which is hard.

My protein intake alone is 1,400 calories using frozen chicken breast.

Do I even need any carbs at all?

My only physical activity is lifting weights twice a day…

How about eat healthy you fat fuck.

Stop eating carbs ukrianska svinya

Do keto, stop eating so much fucking food. Bro if i was 32% bf i would rope i dont even know how you live