what should my friend do and what rating would you give him. he really wants to ascend however has no clue what to do.

aabb123

aabb123

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probably go through puberty:lul:
 
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First off, how old is your friend?
 
turning 15 next month
Good. Tell him to worry about looksmaxxing when he's at least 16+, for now the most important things for him are ensuring he develops to the fullest: Sleep, Nutrition, Fitness, Lower Stress and Cortisol, High GH, High Testosterone, Sunlight Exposure, and Oral Habits. That's pretty foundational.
 
why does everyone keep asking for "their friends"
 
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Good. Tell him to worry about looksmaxxing when he's at least 16+, for now the most important things for him are ensuring he develops to the fullest: Sleep, Nutrition, Fitness, Lower Stress and Cortisol, High GH, High Testosterone, Sunlight Exposure, and Oral Habits. That's pretty foundational.
how does he get high gh and test
 
how does he get high gh and test
That's a very big topic to get into, aside from the other things I mentioned he has two other routes to go:
1. Inject it lol

2. Improve both of them naturally, this is a huge topic honestly, there are tons of guides here for that, tons of little optimizations to do. Ben Winney is a guy on YouTube that has these really high quality videos on the matter, would really recommend watching his content.
 
That's a very big topic to get into, aside from the other things I mentioned he has two other routes to go:
1. Inject it lol

2. Improve both of them naturally, this is a huge topic honestly, there are tons of guides here for that, tons of little optimizations to do. Ben Winney is a guy on YouTube that has these really high quality videos on the matter, would really recommend watching his content.
okay thats helpful, should he take mk and go to the gym?
 
okay thats helpful, should he take mk and go to the gym?
Go to the gym? Absolutely, as long as he's training safely, with proper techniques and handling loads that do not add too much stress to the joints. I'd stay away from powerlifting styles of training for now however.

Mk-677? Depends, Mk-677 is one of the safer alternatives to increasing growth hormone, but there are honestly better things out there. If he doesn't want to use HGH, and he has the money for it, and he pairs it with an insulin modulator and cycles it, it should cause no issue, increase his growth hormone and indirectly help with developed (through an increase in appetite and sleep quality/duration). But really, Mk-677 won't move the needle as much as you'd think, it's an add-on, not a game changer.
 
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i still don’t know though, chatgpt says i shoudnt and it will deform my face snd stunt my growth
Ngl ur only 14 and 5’8 plus u stilllook like a child which is a good thing u have a lot of time ahead of u to develop and grow taller if I was u I would do nothing but eat sleep study
 
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