What should young people prioritize AND HOW they should Looksmax?

ascension!

ascension!

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Discuss.

I need to BENEFIT from Looksmaxing as a youngercel.
 
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heightmax since you are younger and spend a lot of time getting money since you have more free time
 
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focus on JB appeal since JBs are the only thing that matters
And to get that appeal I NEED to Looksmax, what do I have to do?
 
Have perfect nutrition, get good sleep, workout. Optimize your puberty, if you need to heightmax this is your only chance to so start looking into that. Most important thing of all is to start taking action as soon as you can. This is the best possible time in your life to looksmax.
 
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Have perfect nutrition, get good sleep, workout. Optimize your puberty, if you need to heightmax this is your only chance to so start looking into that. Most important thing of all is to start taking action as soon as you can. This is the best possible time in your life to looksmax.
What about the appearance? Just mew theory?
 
MK677/Other HGH peptides+ an AI to keep your growth plates open. Get an Xray done to see if your growth plates are open and get your test and estrogen levels tested so you know how to dose your AI. If you decide to hop on an AI make sure to use aromasin so you don’t get an estrogen rebound if you miss a dose
 
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What about the appearance? Just mew theory?
Androgens are going to do a lot for your face especially mid puberty, you should have good oral posture but mewing is cope if you’re expecting to get insane gains from it. Just eat a lot of meat and make sure you’re in perfect health, if you don’t see any progress a year from now and you’re doing everything you’re supposed, to start considering steroids.

How old are you?
 
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MK677/Other HGH peptides+ an AI to keep your growth plates open. Get an Xray done to see if your growth plates are open and get your test and estrogen levels tested so you know how to dose your AI. If you decide to hop on an AI make sure to use aromasin so you don’t get an estrogen rebound if you miss a dose
All of this will be no more than 200€

Please do this OP.


Also, if you're really young hair and style actually have a very noticeable effect on SMV. (Assuming of course you aren't a turbo autist wearing street wear or similar)

Get a retinoid skin care cream, not having acne will be a big bonus for you.

Start gymmaxxing, assuming you're heightmaxxing, otherwise don't go too far as this will close your growth plates faster. Jeff Nippard is by far the best youtuber for beginners.

Really just go through the best of the best and disregard anything not softmaxxing...
 
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Androgens are going to do a lot for your face especially mid puberty, you should have good oral posture but mewing is cope if you’re expecting to get insane gains from it. Just eat a lot of meat and make sure you’re in perfect health, if you don’t see any progress a year from now and you’re doing everything you’re supposed, to start considering steroids.

How old are you?
I am 15 years old,

Yes, I think that androgens and sex hormones should have a big impact on my growth and development, so I'll consider maximizing them, although I don't know exactly what I should do.
 
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All of this will be no more than 200€

Please do this OP.


Also, if you're really young hair and style actually have a very noticeable effect on SMV. (Assuming of course you aren't a turbo autist wearing street wear or similar)

Get a retinoid skin care cream, not having acne will be a big bonus for you.

Start gymmaxxing, assuming you're heightmaxxing, otherwise don't go too far as this will close your growth plates faster. Jeff Nippard is by far the best youtuber for beginners.

Really just go through the best of the best and disregard anything not softmaxxing...
My current style/fashion and haircut sucks, I look like a caucasian cockatoo, I was currently thinking of getting the typical TikTok haircut (this one exactly):


For Prettyboymax and JB appeal, as mentioned by Verse above.

I already "have" a current skincare routine that consists of:
  • Morning: CeraVe Foaming Cleanser
  • Night: CeraVe Hydrating Cleanser
I don't use creams (I will consider Tretinoin), or sunscreen.

I'll be doing Jeff Nippard's (probably) U/L program when I get back to the Gym, so I can increase my skeletal frame.

For appearance I'm just going to start Mewing+Chewing.
 
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I am 15 years old,

Yes, I think that androgens and sex hormones should have a big impact on my growth and development, so I'll consider maximizing them, although I don't know exactly what I should do.
It’s simple, supplement Vitamin D, Calcium, Magnesium and Vitamin K2.

If you aren’t lactose intolerant drinks lots of milk, eats lots of meat and make sure your diet is very high in protein.
Make sure you’re also getting in lots of calories so your growth isn’t stunted.

Ideally you want to be exercising everyday, playing high intensity sports like basketball or soccer as well as weightlifting. Consider joining your schools sports team you’ll get exercise from the practice everyday and it’s also fun and a way to make friends. Learn how to cook for yourself, you can eat your moms food but she probably won’t be making you everything you need.

Eggs and milk are a good source of protein and calories. Also if you gain a little weight doing all this it’s fine, you’ll lean out a lot during your growth spurts so having a little fat is a good thing
 
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My fat piece of shit little brother height and bone mogs me and he ate like an animal all through out his puberty, he’s 6’2 with 23 inch shoulders.

Eat a lot, take MK677, it’s very important you dose your AI(if you end up using it) correctly because extremely low estrogen levels are dangerous and will fuck you up. So get a blood test that tells you your estrogen levels before you even touch an AI
 
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My current style/fashion and haircut sucks, I look like a caucasian cockatoo, I was currently thinking of getting the typical TikTok haircut (this one exactly):


For Prettyboymax and JB appeal, as mentioned by Verse above.

Get the prettyboy hair, it will halo if you don't have a very masc face.

  • Morning: CeraVe Foaming Cleanser
  • Night: CeraVe Hydrating Cleanser
Halfway there.



Use this routine, it will work for 99% of people.

I'll be doing Jeff Nippard's (probably) U/L program when I get back to the Gym, so I can increase my skeletal frame.
It's a good program, but get a program that focuses heavily on shoulder width, since at your age your musculature will affect your permanent skeletal structure and you want a v-taper.

For appearance I'm just going to start Mewing+Chewing.
Won't do anything, it's prevention at best.

Really to get any noticeable facial changes you'd need a maxilla puller but good luck finding a dentist knowledge about this and then getting him to install it...

Sadly you will have to wait till you're able to get plastic surgery if want any drastic changes.

Also refer back to my older post on the same topic about social skills.



Actually, let me ask you. How much of this advice are you putting into practice? Your time is running out, quickly. You need to apply this as soon as possible.

Do you have any way to track your goals? What have you applied so far? What are your future plans? How are you going to complete those plans?

You can get all the knowledge you'll ever need but it won't change anything without ACTION.
 
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Height>frame>hair>skin
This is what you should max as a teen
 
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It’s simple, supplement Vitamin D, Calcium, Magnesium and Vitamin K2.

If you aren’t lactose intolerant drinks lots of milk, eats lots of meat and make sure your diet is very high in protein.
Make sure you’re also getting in lots of calories so your growth isn’t stunted.

Ideally you want to be exercising everyday, playing high intensity sports like basketball or soccer as well as weightlifting. Consider joining your schools sports team you’ll get exercise from the practice everyday and it’s also fun and a way to make friends. Learn how to cook for yourself, you can eat your moms food but she probably won’t be making you everything you need.

Eggs and milk are a good source of protein and calories. Also if you gain a little weight doing all this it’s fine, you’ll lean out a lot during your growth spurts so having a little fat is a good thing
I am currently drinking whole organic milk from the supermarket, in my city the practice and work of livestock farming (a lot of farms) are highly encouraged and they produce too much dairy for the entire city and I could obtain raw milk that is supposed to give me GH but I am afraid of the microorganisms and the bacteria it contains, I could get ill... I tried it once and I lasted days in the bathroom, xD.

I will supplement all these Vitamins and Minerals along with Boron to increase my pubertal testosterone, surely having a good diet would acquire all these nutrients.

Could you please remind me why eating so many calories could be beneficial and otherwise inhibit my growth? I want to clarify that I am Underweight and I was thinking of starting a stage of slight/lean bulk to be able to gain muscle mass and weight at the same time, I don't want to get overweight either (I don't want to be an estrogenic soy boy).
 
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Get the prettyboy hair, it will halo if you don't have a very masc face.
I need to obtain this hair and maintain it with a good hygiene/haircare protocol, not cap.
Halfway there.



Use this routine, it will work for 99% of people.


It's a good program, but get a program that focuses heavily on shoulder width, since at your age your musculature will affect your permanent skeletal structure and you want a v-taper.
Do you have any idea of any program/exercise schedule to increase my frame and build a V-taper look?
Won't do anything, it's prevention at best.

Really to get any noticeable facial changes you'd need a maxilla puller but good luck finding a dentist knowledge about this and then getting him to install it...
Could you attach some information/articles related to the "Maxilla puller", I had never heard of that.
Sadly you will have to wait till you're able to get plastic surgery if want any drastic changes.

Also refer back to my older post on the same topic about social skills.
Yes, right now I will read your answer.
Actually, let me ask you. How much of this advice are you putting into practice? Your time is running out, quickly. You need to apply this as soon as possible.

Do you have any way to track your goals? What have you applied so far? What are your future plans? How are you going to complete those plans?

You can get all the knowledge you'll ever need but it won't change anything without ACTION.
I DON'T KNOW how to start, I don't have motivation, but you are right, I NEED TO TAKE ACTION ASAP, procrastination/boredom/laziness is getting the best of me, I just can't START... I have no idea how to motivate myself or what to do, my goal is just to have a better life (better looking, taller, muscular, social, intelligent, etc...) but I don't even know where to start, how to organize myself or even plan my goals to set it and really start, could you help me with this ?
 
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Do you have any idea of any program/exercise schedule to increase my frame and build a V-taper look?
I'm afraid I'm only just starting gymmaxxing seriously myself. I'm sure you can find a brosplit focused on shoulder and back.

Could you attach some information/articles related to the "Maxilla puller", I had never heard of that.
You won't be able to get it unless you're rich or have agreeable parents so there's no point wasting attention on it.

I DON'T KNOW how to start, I don't have motivation, but you are right, I NEED TO TAKE ACTION ASAP, procrastination/boredom/laziness is getting the best of me, I just can't START... I have no idea how to motivate myself or what to do, my goal is just to have a better life (better looking, taller, muscular, social, intelligent, etc...) but I don't even know where to start, how to organize myself or even plan my goals to set it and really start, could you help me with this ?
I don't have much advice here tbh. I got depressed and suicidal and only after overcoming that did I get a larger drive to avoid future suffering.

If I had the answer I'd be so happy to advise you, but I don't. I just use a word document with my goals and progressions, I have a document for each skill.

My best advice to start literally right now, like right now, where you are reading this, not in 5 minutes, not tomorrow, right now. Open a google docs or word document and write down the most relevant information you have. Then find a goal, not a broad goal like "reducing suffering", but a precise goal like "acquire mk677"

Then write down exactly how you're gonna do it.
  1. Find supplier
    1. Ask on .org or other bodybuilding forums
  2. Transfer funds
    1. Acquire crypto if necessary

You should of course start with a bit of research into mk677, make similar list for that and get to it.


At the back of this there is the problem that you need a purpose behind actions that require willpower, think back of people looking down on your, think back on your lowest moments, on your regrets and find the hunger, the ambition for less suffering. Think about how you love yourself, and how you wish yourself more power.
 
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I'm afraid I'm only just starting gymmaxxing seriously myself. I'm sure you can find a brosplit focused on shoulder and back.
Oh yeah, I think I've found one.
You won't be able to get it unless you're rich or have agreeable parents so there's no point wasting attention on it.
Damn :(
I don't have much advice here tbh. I got depressed and suicidal and only after overcoming that did I get a larger drive to avoid future suffering.

If I had the answer I'd be so happy to advise you, but I don't. I just use a word document with my goals and progressions, I have a document for each skill.

My best advice to start literally right now, like right now, where you are reading this, not in 5 minutes, not tomorrow, right now. Open a google docs or word document and write down the most relevant information you have. Then find a goal, not a broad goal like "reducing suffering", but a precise goal like "acquire mk677"

Then write down exactly how you're gonna do it.
  1. Find supplier
    1. Ask on .org or other bodybuilding forums
  2. Transfer funds
    1. Acquire crypto if necessary

You should of course start with a bit of research into mk677, make similar list for that and get to it.
Do you mind sharing your Doc? If not, that's fine, I have a doc in Sheets like this:
1664566052357

My main lang is Spanish btw.
At the back of this there is the problem that you need a purpose behind actions that require willpower, think back of people looking down on your, think back on your lowest moments, on your regrets and find the hunger, the ambition for less suffering. Think about how you love yourself, and how you wish yourself more power.
YOU JUST SET ME ON FIRE, I'M GOING TO ASCEND BUDDY BOYOS, I ASSURE YOU.
 
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DSIP
HGH/IGF1 LR3, no mk677 or growth peptides.
AROMASIN
200 PROTEIN 200 FAT 100 CARBS
Lots of animal fat and NO plant based oil or fat.
No soy. No plastic wrap around food. only water from glass/metal
Mewing not because better facial structure but because of natural tongue posture and better breathing.
GOOD POSTURE
8-10 H SLEEP
1:1 Calcium Magnesium Ratio
Supplement fat solutible vitamins and all minerals.
Eat organ meats. Swim and lift weights.
 
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DSIP
HGH/IGF1 LR3, no mk677 or growth peptides.
AROMASIN
200 PROTEIN 200 FAT 100 CARBS
Lots of animal fat and NO plant based oil or fat.
No soy. No plastic wrap around food. only water from glass/metal
Mewing not because better facial structure but because of natural tongue posture and better breathing.
GOOD POSTURE
8-10 H SLEEP
1:1 Calcium Magnesium Ratio
Supplement fat solutible vitamins and all minerals.
Eat organ meats. Swim and lift weights.
😍 Love it. What's DSIP and wdym by "GOOD POSTURE" and what should I do to change my facial/bone structure?
 
I am currently drinking whole organic milk from the supermarket, in my city the practice and work of livestock farming (a lot of farms) are highly encouraged and they produce too much dairy for the entire city and I could obtain raw milk that is supposed to give me GH but I am afraid of the microorganisms and the bacteria it contains, I could get ill... I tried it once and I lasted days in the bathroom, xD.

I will supplement all these Vitamins and Minerals along with Boron to increase my pubertal testosterone, surely having a good diet would acquire all these nutrients.

Could you please remind me why eating so many calories could be beneficial and otherwise inhibit my growth? I want to clarify that I am Underweight and I was thinking of starting a stage of slight/lean bulk to be able to gain muscle mass and weight at the same time, I don't want to get overweight either (I don't want to be an estrogenic soy boy).
If you’re underweight and aren’t eating over your maintenance calories you simply won’t grow, your body won’t prioritize resources to your growth if you’re struggling to maintain weight(catabolic state). If you’re eating below what your body needs it’ll break down it’s own tissue for energy this state inhibits growth and it’s what causes stunted growth.
 
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If you’re underweight and aren’t eating over your maintenance calories you simply won’t grow, your body won’t prioritize resources to your growth if you’re struggling to maintain weight(catabolic state). If you’re eating below what your body needs it’ll break down it’s own tissue for energy this state inhibits growth and it’s what causes stunted growth.
So a caloric surplus would be good?
 
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So a caloric surplus would be good?
Yeah, you don’t have to bulk like crazy but a surplus is ideal especially because you’ll lose a lot of fat during your growth spurts
 
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Yeah, you don’t have to bulk like crazy but a surplus is ideal especially because you’ll lose a lot of fat during your growth spurts
Alright, tysm!
 
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the most important looksmaxx when you're still in school is making friends because that shit gets real complicated after you graduate and work a dead end job all week.
 
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the most important looksmaxx when you're still in school is making friends because that shit gets real complicated after you graduate and work a dead end job all week.
My social group of friends disbanded after this year we entered High-school and most of them changed schools, as a result of that, Lookism and having been Blackpilled plus other humorous/emotional changes that I suppose are due to my puberty they put me in a low-emotional state and a medium/high stress/depression state, which is preventing me from making new friends.
 
Discuss.

I need to BENEFIT from Looksmaxing as a youngercel.
Getting a broad education, enough sleep, a diet with proper macros, and frequent exercise. Maybe also developing your emotional intelligence. I suppose you can inject yourself with a dozen peptides as well if you can afford the risk and money required.
 
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Getting a broad education, enough sleep, a diet with proper macros, and frequent exercise. Maybe also developing your emotional intelligence. I suppose you can inject yourself with a dozen peptides as well if you can afford the risk and money required.
Most important thing is to be softmaxxed with a robust education by 18

That leaves many of your doors open
 
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Getting a broad education, enough sleep, a diet with proper macros, and frequent exercise. Maybe also developing your emotional intelligence. I suppose you can inject yourself with a dozen peptides as well if you can afford the risk and money required.
Lately I haven't been able to concentrate/focus when learning new things at school and I'm literally wasting my studies, I don't know how I'll do in the exams...

I will go through a PPL routine, but first I will build a base and do a caloric surplus.
 
Most important thing is to be softmaxxed with a robust education by 18

That leaves many of your doors open
What type of softmaxes are you referring to specifically?
 
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All of this will be no more than 200€

Please do this OP.


Also, if you're really young hair and style actually have a very noticeable effect on SMV. (Assuming of course you aren't a turbo autist wearing street wear or similar)

Get a retinoid skin care cream, not having acne will be a big bonus for you.

Start gymmaxxing, assuming you're heightmaxxing, otherwise don't go too far as this will close your growth plates faster. Jeff Nippard is by far the best youtuber for beginners.

Really just go through the best of the best and disregard anything not softmaxxing...
What would you consider too far? I am starting to get pretty strong and am considering dialing back on the weight because of this
 
😍 Love it. What's DSIP and wdym by "GOOD POSTURE" and what should I do to change my facial/bone structure?
DSIP = Delta sleep inducing peptide
U can just chew, mew, n hope for the best. HGH and your testosterone levels are far more important for your bone structure then your oral posture
 
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What would you consider too far? I am starting to get pretty strong and am considering dialing back on the weight because of this
Meant messing with hormones, should have been more direct in saying it.

Normal natty muscle growth will most likely not stunt growth.
 
DSIP = Delta sleep inducing peptide
U can just chew, mew, n hope for the best. HGH and your testosterone levels are far more important for your bone structure then your oral posture
And what does that means (Delta sleep inducing peptide)?

Yeah, I'll just mew and chew while I prioritize my hormone levels.
 

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