What Shouldnt you do trough puberty?

[menas]

So everyone tells you to what to do and nobody talks about what shouldnt we do

like i got ortodontics at 12 i dont know but
i think it affected my bone growth

So if you have any tips post it here
(will mix all of it to a mega thread/Guide after)

And not just looks any mental advice helps too

 

[Kofri727]

mental advice would be staying away from org

 

[menas]

mental advice would be staying away from org

true

 

[PsychoH]

So everyone tells you to what to do and nobody talks about what shouldnt we do

like i got ortodontics at 12 i dont know but
i think it affected my bone growth

So if you have any tips post it here
(will mix all of it to a mega thread/Guide after)

And not just looks any mental advice helps too

dont eat garbage, dont stay up late, dont stay inside

 

[cbd558]

don’t eat too little, always be in a surplus, don’t have poor sleep, don’t rot on here

 

[menas]

don’t eat too little, always be in a surplus, don’t have poor sleep, don’t rot on here

(if you are not a fatass)

 

[n9wiff]

Eat a lot, Healthy foods, not processed junk.

Don't try fad diets like keto/carnivore/vegan. Track what you eat a cronometer and eat a balanced diet.

Visit dentist and voice your concerns for facial development such as malocclusion or midline deviation.

Exercise, stay active and play a sport.

Make social connections, a lot of times it's easier to make lifelong friends when you are young.

Don't hang around with bad people who promote degeneracy to you, your youth shapes who you are tomorrow.

Allocate study time for your academics, grades are very much important for you.

Have a healthy hobby.

Don't get too caught up in this site.

Be an independent thinker.

 

[menas]

Eat a lot, Healthy foods, not processed junk.

Don't try fad diets like keto/carnivore/vegan. Track what you eat a cronometer and eat a balanced diet.

Visit dentist and voice your concerns for facial development such as malocclusion or midline deviation.

Exercise, stay active and play a sport.

Make social connections, a lot of times it's easier to make lifelong friends when you are young.

Don't hang around with bad people who promote degeneracy to you, your youth shapes who you are tomorrow.

Allocate study time for your academics, grades are very much important for you.

Have a healthy hobby.

Don't get too caught up in this site.

Be an independent thinker.

im doing keto and calorie deficit rn (will end it in 10 days) am i cooked ?

 

[n9wiff]

im doing keto and calorie deficit rn (will end it in 10 days) am i cooked ?

No big deal just don't prolong it

 

[lightswinning]

as a 15 year old how do i browse this site in healthy amounts and looksmaxx without losing copious amounts of neuro transmitters and becoming non NT?
Also prolly eating a vegan diet during puberty is prolly a huge looksmin

 

[salmon2314]

as a 15 year old how do i browse this site in healthy amounts and looksmaxx without losing copious amounts of neuro transmitters and becoming non NT?
Also prolly eating a vegan diet during puberty is prolly a huge looksmin

stunts growth u gotta get protein

 

[menas]

stunts growth u gotta get protein

being vegan is the gayest shir out there if u are gay why tf even are you here

 

[lightswinning]

stunts growth u gotta get protein

im not vegan i eat red meat almost everyday lmao im answering the question op asked in the thread title

 

[elemanzelvadre]

do not be fat,
do not cut,
do not eat estrogenic,
swim
maybe chew
take creatine im not sure %20 dht increase but take
9 hour sleep if you cant blast hgh

 

[Funnyunenjoyer1]

So everyone tells you to what to do and nobody talks about what shouldnt we do

like i got ortodontics at 12 i dont know but
i think it affected my bone growth

So if you have any tips post it here
(will mix all of it to a mega thread/Guide after)

And not just looks any mental advice helps too

you shouldn’t starve yourself, you shouldn’t not eat protein, take vitamins and sleep for at least 8hrs

 

[Funnyunenjoyer1]

and you shouldn’t not chew hard foods and gum

 

[greycel]

Ideal Childhood/Upbringing for Aesthetics

What are the must do things in order for your children to have proper facial and body development? Say your wife is about to get pregnant with your first child; what will you want her to do during pregnancy to ensure the fetus develops as properly as possible? What do you do with the baby to...

looksmax.org

Don't have raw meat no matter what people here say. Just cook it, in exchange for not having parasites permanently in your body

 

[menas]

Ideal Childhood/Upbringing for Aesthetics

What are the must do things in order for your children to have proper facial and body development? Say your wife is about to get pregnant with your first child; what will you want her to do during pregnancy to ensure the fetus develops as properly as possible? What do you do with the baby to...

looksmax.org

Don't have raw meat no matter what people here say. Just cook it, in exchange for not having parasites permanently in your body

What do you think abt raw milk

 

[greycel]

What do you think abt raw milk

Read my post nigga, you'll see
It's good but have it infrequently. Just drink normal milk for the most part
Need to do more personal research to come to a conclusion, in the post I linked I highlighted every method I have heard of