What sleeping tips helped you?

[duromaxxing]

Im having trouble sleeping and waking up at a desired time. I haven't tried everything but I've tried melatonin before and it just gives me a fucking headache on the second day i use it. What sleeping tips helped you that actually worked. Im looking to get quality sleep.

 

[Bryce]

Weed

 

[duromaxxing]

Weed

looksmin

 

[Bryce]

looksmin

My ass

 

[small_solomon]

Im having trouble sleeping and waking up at a desired time. I haven't tried everything but I've tried melatonin before and it just gives me a fucking headache on the second day i use it. What sleeping tips helped you that actually worked. Im looking to get quality sleep.

Turning off the blue light on ur phone helped me

 

[richoxne]

magnesium?

 

[duromaxxing]

My ass

weed has given me insomnia in the past, in fact the worst sleeping schedules Ive ever had were caused by weed when i smoked it at night. it just makes me wanna watch youtube and porn all night

 

[duromaxxing]

magnesium?

you tried it?

 

[Bryce]

weed has given me insomnia in the past, in fact the worst sleeping schedules Ive ever had were caused by weed when i smoked it at night. it just makes me wanna watch youtube and porn all night

It makes me sleep like a rock and I have the most vivid dreams on it

 

[richoxne]

you tried it?

 

[duromaxxing]

It makes me sleep like a rock and I have the most vivid dreams on it

i get hard like a rock bro

 

[Wexilarious]

Nothing you can find on the internet helped me

 

[duromaxxing]

Nothing you can find on the internet helped me

wha helped u bro

 

[Wexilarious]

wha helped u bro

I just sleep when I want
+I can drink chamomile tea to thin the blood, when the blood is thick you are too energetic, when the blood is too thin your heart beats hard and you can't sleep, so you shouldn't overdo it

Blood thinning with chamomile tea conclusions after 7 days

Do not use more than 1 packet of chamomile tea per day and do not drink it at all unless you feel that your blood is thick or until you feel dehydrated I use only natural products and do not recommend using chemicals for thinning blood I don't recommend just thinning your blood, like if you...

looksmax.org

 

[ㅤ:3]

i have a red light bulb so my whole room is red

its pretty nice

 

[Idr1s]

Try to not eat hours before you sleep, do not look your phone before you sleep do something else, also make sure that the light are lower than you and not powerful,and try to sleep everyday and the same hour and when you wake up go go out int the sun,if after all of this your sleep is not fixed go see a doctor .And if there too much noises buy earplug,if too much light buy sleep mask

 

[unon]

Im having trouble sleeping and waking up at a desired time. I haven't tried everything but I've tried melatonin before and it just gives me a fucking headache on the second day i use it. What sleeping tips helped you that actually worked. Im looking to get quality sleep.

Drugs and sleeping pills