What splits are you lot running?

[gymcelld]

Thinking of swapping u/l any suggestions?

 

[Spieldren]

splits are cope inject and any split works

 

[gymcelld]

Mirrin

 

[Arsiz]

Thinking of swapping u/l any suggestions?

i'm running a minimalist fbx3

 

[edodalic29]

rot , rest , pull day , rot , push , no legs and thats it tbh

 

[mewzilla]

6/7 arms skibidi split

 

[gymcelld]

rot , rest , pull day , rot , push , no legs and thats it tbh

What I used to do tbh

 

[IbIameheight]

Ubeod trust

 

[dogpound]

Upper rest upper rest repeat

 

[Clayslaysfoids]

Why hit legs when you can wear pants

rot , rest , pull day , rot , push , no legs and thats it tbh