joemoser
Iron
- Joined
- Mar 6, 2026
- Posts
- 174
- Reputation
- 88
Guys i've been going to MMA since october, and month ago i get injured, severe fracture of the toe. About a year ago, I also went to the gym for three months. After an injury, I'm forced to return to the gym because I'm banned from martial arts for a month and a half (actually, the doctors have banned all sports, but I don't care). So, after rehabilitation, should I combine the gym and MMA? Or should I choose one or the other? If the latter, which should I choose?