What supplements/activities are best for lowering cortisol

[n.x.t.]

I know of ashwaganda being able to lower cortisol but what else can?

 

[HtnGymcel]

ketoconazole, metyrapone, osilodrostat, and mifepristone

 

[HighIQ ubermensch]

ketoconazole, metyrapone, osilodrostat, and mifepristone

do these mog?

 

[HtnGymcel]

do these mog?

Yes they are all prescription-only tho

 

[HighIQ ubermensch]

Yes they are all prescription-only tho

side effects serious or manageable?

 

[n.x.t.]

ketoconazole, metyrapone, osilodrostat, and mifepristone

what about non prescription?

 

[SoNotFunny]

what about non prescription?

You can buy ketoconazole shampoo OTC. Just drink it

 

[HtnGymcel]

what about non prescription?

Not too sure.
Won't work as well at all

 

[HtnGymcel]

side effects serious or manageable?

If managed correct, not an issue.

Side effects can range from common stuff like nausea or headaches to more serious stuff like liver problems or adrenal insufficiency

 

[ILikeNihari123]

I know of ashwaganda being able to lower cortisol but what else can?

Deep breaths for a few mins and a nature trip to Switzerland(one day)