What supplements and vitamins to take to increase height

[papichgood]

МMy height is 183 centimeters, I recently turned 16, but I would like to be 195 centimeters tall, what supplements should I take for this?

 

[Rhinoplastyordie]

K2.
Calcium
Melatonin

Mk677 and aromasin if you're hardcore

 

[papichgood]

К2.
Кальций
Мелатонин

Mk677 и аромасин, если вы хардкорщи

 

[hybobu]

you are not growing 12cm at 16 especially not from supplements, if u are 183 ur growth plates are most likely already closed or there is minimal growth left even if u blasted hgh and ai

 

[papichgood]

в 16 лет вы не вырастете на 12 см, особенно из-за добавок. Если ваш рост 183, ваши зоны роста, скорее всего, уже закрыты или остался минимальный рост, даже если вы кололи гормон роста и ионизирующий ион.

я No, I'll still try to grow up. If most people didn't grow up at 16, that doesn't mean I won't grow up either. I'll try.

 

[hybobu]

я No, I'll still try to grow up. If most people didn't grow up at 16, that doesn't mean I won't grow up either. I'll try.

no person ever has grown 12cm at 16 when already being 183, im sorry but there is nothing u can do to grow anywhere near that

 

[janet]

МMy height is 183 centimeters, I recently turned 16, but I would like to be 195 centimeters tall, what supplements should I take for this?

Mk 677

 

[janet]

no person ever has grown 12cm at 16 when already being 183, im sorry but there is nothing u can do to grow anywhere near that

I grew, at 16 from 183 to 190 in like 4 months

 

[janet]

no person ever has grown 12cm at 16 when already being 183, im sorry but there is nothing u can do to grow anywhere near that

It is definitely possible, very rare but possible

 

[Outerz14]

K2.
Calcium
Melatonin

Mk677 and aromasin if you're hardcore

Did this nigga actually said mk677

 

[hybobu]

It is definitely possible, very rare but possible

how tall were your parents, were you taller than your parents at 183 or no, if u werent then i still dont believe it since i really dont see how you can even grow 7cm in 4 months at ANY age

 

[janet]

how tall were your parents, were you taller than your parents at 183 or no, if u werent then i still dont believe it since i really dont see how you can even grow 7cm in 4 months at ANY age

My dad is 195cm my mom is like 170?? Ish

 

[hybobu]

My dad is 195cm my mom is like 170?? Ish

i still dont see how u can grow 7cm in 4 months, 7cm in 1.5 years id believe, not in 4 months

 

[papichgood]

Mk 677

I'm afraid of getting diabetes. There are other medications. I've heard about lysine and arginine, but I don't know whether to buy them or not.

 

[janet]

I'm afraid of getting diabetes. There are other medications. I've heard about lysine and arginine, but I don't know whether to buy them or not.

You don't get diabetes unless you eat like shit

 

[NoaA99]

МMy height is 183 centimeters, I recently turned 16, but I would like to be 195 centimeters tall, what supplements should I take for this?

Lmao be grateful you are at a good height already.
K2, D3, calcium, Omega3, Magnesium (not too much) for bone health and density.
Use reasonable amounts. These children here have no clue when taking about „megadosing“.
Be active as well and do some resistance training.

 

[Deleted member 96505]

You are already shrinking at that age

 

[ascendmaxxer69]

hop on fent instead

 

[papichgood]

Лол, будь благодарен, что ты уже на хорошей высоте.
K2, D3, кальций, Омега-3, магний (не слишком много) для здоровья и плотности костей.
Используйте разумные дозы. Эти дети здесь понятия не имеют, когда принимают «мегадозинг».
Будьте также активны и выполняйте силовые упражнения.

яI will buy d3 k2 calcium and magnesium I hope I will grow I am upset by many people who say that I will not grow anymore but I will try