What supplements aren't Cope?

[pprimus43]

I heard Ashwagandha can boost T. Obviously Creatine isn't. What else?

 

[ICANNOTBECONTAINED]

Trt

 

[limbomax]

GABA and vitamin K2

 

[ey88]

Depends on what you need them for, most of them are cope unless you are deficient in that said thing

 

[ey88]

I think vitamin d3 for people who live in cold climates and magnesium are good for most people though

 

[slavicpsycho]

None! Keep spending your money on toxic herbs extracted from sewage waste goyim, it boosts T!

 

[noobs]

u don’t need anything more than a multivitamin and amino acids to stabilize your mood for consistency

everything else ruins your body or mind in some way, there is no magic supplement

 

[Snowskinned]

Cafeine + Theanine pills are nice. Energy boost without nervous system damage

D3 makes sense if you get no sun ig

 

[ey88]

None! Keep spending your money on toxic herbs extracted from sewage waste goyim, it boosts T!

Is vitamin d3 fine, there basically no sun except for summer where I live

 

[slavicpsycho]

Is vitamin d3 fine, there basically no sun except for summer where I live

10 minutes of sunlight would get you more vitamin D from any supplement megadose. Or just eat any animal food.

 

[XtrovertNTnormalfag]

Test depo..

 

[ZyGone]

Some sort of vitamin A/carotenoid. I’d recommend astaxanthin. Most of the population (including me) is also deficient in vitamin D so I blast 200 mcg per day despite what doctors recommended.

 

[cooldude1231]

Some sort of vitamin A/carotenoid. I’d recommend astaxanthin. Most of the population (including me) is also deficient in vitamin D so I blast 200 mcg per day despite what doctors recommended.

Fuck your blasting that shit bro

 

[ZyGone]

Fuck your blasting that shit bro

Cant tell if this is sarcasm

 

[MoggsWithBoness]

Vitamin D is good if well sourced, obv creatine and whey if youre a vegan curry cuck who doesnt eat meat, also magnesium glycinate and zinc are good for sleep.

 

[MoggsWithBoness]

Vitamin D is good if well sourced, obv creatine and whey if youre a vegan curry cuck who doesnt eat meat, also magnesium glycinate and zinc are good for sleep.

And betacarotene

 

[Snowskinned]

10 minutes of sunlight would get you more vitamin D from any supplement megadose. Or just eat any animal food.

Factually not true. Even at bioavailability of 10%, 10000 IUs of vit D will do more than 10 minutes in the sun

Also, you get max amount of D out of sun exposure by actual exposure, so you should be partially naked

Jfl at thinking showing your face to the sun for 10 minutes will give you any vit D

 

[slavicpsycho]

Factually not true. Even at bioavailability of 10%, 10000 IUs of vit D will do more than 10 minutes in the sun

Also, you get max amount of D out of sun exposure by actual exposure, so you should be partially naked

Jfl at thinking showing your face to the sun for 10 minutes will give you any vit D

It’s synthetic it doesn’t do anything “muh bioavailability” isn’t even proven in any way. Supplements aren’t regulated so they can just sell you whatever the fuck they want and it’s useless 99.9% of the time.

 

[ROPEBYATHOUSANDMOGS]

I heard Ashwagandha can boost T. Obviously Creatine isn't. What else?

Bull semen

 

[slavicpsycho]

Factually not true. Even at bioavailability of 10%, 10000 IUs of vit D will do more than 10 minutes in the sun

Also, you get max amount of D out of sun exposure by actual exposure, so you should be partially naked

Jfl at thinking showing your face to the sun for 10 minutes will give you any vit D

Just search up “what are vitamin D supplements extracted from” (or any supplement for that matter) it’ll make you reconsider consuming any of that shit

 

[vratisevojvodo]

Cafeine + Theanine pills are nice. Energy boost without nervous system damage

D3 makes sense if you get no sun ig

it's true