what supplements to take for quick fat loss

[swaggyretard]

what supplements should i take for quick weight loss? (10-15) Would also be nice if i could hide them from my parents. Im also already in a 1k calorie deficit.

 

[AryanMogger]

cum, lot of nutrients

 

[swaggyretard]

cum, lot of nutrients

sybau

 

[fwhr glazer]

Are you teenager because if you are then dont use a 1k calorie deficit

 

[swaggyretard]

Are you teenager because if you are then dont use a 1k calorie deficit

im 16, my normal calorie intake to maintan weight is around 2.4k. I feel like 1k defecit wouldnt be THAT bad

 

[fwhr glazer]

im 16, my normal calorie intake to maintan weight is around 2.4k. I feel like 1k defecit wouldnt be THAT bad

Well your not gonna develop and your gonna be short

 

[keg00]

what supplements should i take for quick weight loss? (10-15) Would also be nice if i could hide them from my parents. Im also already in a 1k calorie deficit.

ozempics

 

[keg00]

Well your not gonna develop and your gonna be short

you shouldnt even cut before 22

 

[swaggyretard]

ozempics

im not rich fella, + im not really sure if there are any ways to buy some in germany

you shouldnt even cut before 22

why not? Im still eating enough protein and nutriens