What to do about small wrists

[theblackestofpills]

I'm white, been rated htn by wheat waffles and Nero Angela (could be more if I lower bodyfat), am 6'1 in height, however I have one major flaw in which I cannot overlook...

It's my fucking wrists. I measured my wrists at around 6.3 inches to be exact. Yes I am done with puberty so I'm fucked in that sense. I'm also 22 percent bodyfat which doesn't help and I'll deal with that but what the fuck do I do about small ass wrists... Not just the wrists but the entire frame?

Do I just pretty boy max as that is what I feel closest to or will gym solve this small frame problem.

 

[Trilogy]

Focus on your bodyfat first

 

[Deleted member 23558]

Slit them

 

[longjohnmong]

work out

 

[Giorgio]

I don't think there's a solution

I've looked into this and there is nothing you can do, I also have 6.3 in wrists

 

[Gonthar]

Cover them with bracelets, wristbands, long gloves, accessories, etc...

 

[theblackestofpills]

I don't think there's a solution

I've looked into this and there is nothing you can do, I also have 6.3 in wri

Saw a vid of a guy named pigme and he did a vid on how make wrists bigger due to stress on the wirsts. So I'm ordering a pull up bar and hopefully it'll make my wrists a little bigger. Idk

 

[theblackestofpills]

Anyway it's not so much the wrists but my frame. Obviously small wrists are indicative of a small frame. Will gymcelling make me look a lot bigger or am I limited by my bone structure and I'll always look like a small guy.

 

[St.TikTokcel]

I'm white, been rated htn by wheat waffles and Nero Angela (could be more if I lower bodyfat), am 6'1 in height, however I have one major flaw in which I cannot overlook...

It's my fucking wrists. I measured my wrists at around 6.3 inches to be exact. Yes I am done with puberty so I'm fucked in that sense. I'm also 22 percent bodyfat which doesn't help and I'll deal with that but what the fuck do I do about small ass wrists... Not just the wrists but the entire frame?

Do I just pretty boy max as that is what I feel closest to or will gym solve this small frame problem.

Rope

 

[Giorgio]

Saw a vid of a guy named pigme and he did a vid on how make wrists bigger due to stress on the wirsts. So I'm ordering a pull up bar and hopefully it'll make my wrists a little bigger. Idk

if working out made wrists bigger, then every gym goes would have big wrists + bodybuilder would have massive ones

but they don't, most bodybuilders sit in the average/above average range
and that is with the survivorship bias too

 

[theblackestofpills]

if working out made wrists bigger, then every gym goes would have big wrists + bodybuilder would have massive ones

but they don't, most bodybuilders sit in the average/above average range
and that is with the survivorship bias too

I just don't understand why my wrists are so small. I believe 6.3 inch wrists is like bottom 10th percentile. Was I malnourished or something

 

[Giorgio]

I just don't understand why my wrists are so small. I believe 6.3 inch wrists is like bottom 10th percentile. Was I malnourished or something

must have been the microplastics in the environment

boomers all have thick wrists, and thin wrists are much more common between zoomers

 

[Deleted member 71093]

must have been the microplastics in the environment

boomers all have thick wrists, and thin wrists are much more common between zoomers

The Jews must have done something

 

[Saint Casanova]

Rope

Brutal

 

[Saint Casanova]

must have been the microplastics in the environment

boomers all have thick wrists, and thin wrists are much more common between zoomers

Yeah, I haven’t seen a zoomer outside of rugby or rowing with wrists above 7.5 inches

 

[St.TikTokcel]

Yeah, I haven’t seen a zoomer outside of rugby or rowing with wrists above 7.5 inches

I have