What to do if you wasted puberty up to 17.

[2414763h]

Title.

I just had my first Gym workout today but I felt like I should’ve done this years ago back when I was 14 in like 2022 or something.

Anyone knows how salvage puberty from 17 onwards.

Nutrition advice will also be helpful. I have a budget of about £70 to spend a week on food since I want to use the rest of my income differently

 

[2414763h]

Preferably actionable steps please and dont
Make them overly complex. My brain isn’t the smartest comprehension tool.

 

[aids]

Eggs and Tuna.
Read BOTB.

 

[2414763h]

Eggs and Tuna.
Read BOTB.

Thank you.

 

[2414763h]

Eggs and Tuna.
Read BOTB.

The puberty one is about supplements and steroids I’m not sure if I’m smart enough to know how to use them effectively

 

[Gonthar]

The past is more than what we leave behind...We celebrate our triumphs, and bury our regrets... Every age has its secrets... In each layer of history, we can rediscover hope... A way to chart our future... Countless stories are carved into the Earth’s strata... The lessons of one age or the next. We must learn from our past...The future is waiting...

 

[Latinolooksmaxxer]

The past is more than what we leave behind...We celebrate our triumphs, and bury our regrets... Every age has its secrets... In each layer of history, we can rediscover hope... A way to chart our future... Countless stories are carved into the Earth’s strata... The lessons of one age or the next. We must learn from our past...The future is waiting...

niggas said that game was ass

 

[RODEBLUR]

when I was 14

in like 2022 or something

 

[2414763h]

The past is more than what we leave behind...We celebrate our triumphs, and bury our regrets... Every age has its secrets... In each layer of history, we can rediscover hope... A way to chart our future... Countless stories are carved into the Earth’s strata... The lessons of one age or the next. We must learn from our past...The future is waiting...

 

[RODEBLUR]

The past is more than what we leave behind...We celebrate our triumphs, and bury our regrets... Every age has its secrets... In each layer of history, we can rediscover hope... A way to chart our future... Countless stories are carved into the Earth’s strata... The lessons of one age or the next. We must learn from our past...The future is waiting...

i love you oldcel

please have a good day today

 

[2414763h]

What it makes sense bro?

 

[RODEBLUR]

What it makes sense bro?

i was 18 in 2022

brutal

 

[2414763h]

Eggs and Tuna.
Read BOTB.

They’re on about stuff like roids from what I can see.
I’m trying to maximise naturally because I can’t really afford it for a long period of time

 

[2414763h]

i was 18 in 2022

brutal

Yeah so?

 

[RODEBLUR]

Yeah so?

So kill yourself

 

[2414763h]

So kill yourself

Man crying over 4 year difference.

 

[Gonthar]

niggas said that game was ass

Haven't played it, but I like the trailers, they are very motivational...

 

[RODEBLUR]

Man crying over 4 year difference.

Silence darkskin.

 

[2414763h]

Silence darkskin.

As if age matters bro?? Especially 4 years

 

[2414763h]

Silence darkskin.

Bro doesn’t know how time works???

 

[2414763h]

Eggs and Tuna.
Read BOTB.

How many Eggs and Kg of tuna per week realistically trying to bulk.

 

[RODEBLUR]

As if age matters bro?? Especially 4 years

Bro doesn’t know how time works???

double post. ragebait successful

 

[2414763h]

double post. ragebait successful

I know it was ragebait silly. I’m just laughing cause it’s so dumb

 

[RODEBLUR]

I know it was ragebait silly. I’m just laughing cause it’s so dumb

Nah it wasn’t ragebait I just can’t believe how y’all were young asf like yesterday like 2022 was the same shit as this year

 

[2414763h]

Nah it wasn’t ragebait I just can’t believe how y’all were young asf like yesterday like 2022 was the same shit as this year

Not for me though man went through a bunch of shit in my life so it feels like a long time ago. It felt like half a decade ago. But yeah I suppose you need to do interesting things for time to feel longer or something IDK.

 

[ethionormie]

Title.

I just had my first Gym workout today but I felt like I should’ve done this years ago back when I was 14 in like 2022 or something.

Anyone knows how salvage puberty from 17 onwards.

Nutrition advice will also be helpful. I have a budget of about £70 to spend a week on food since I want to use the rest of my income differently

You have to check if you're still puberty to begin with do you feel like the bones in your legs feel not loose really anymore, if you have facial hair is it maturing? Either way you're not going to get really significant results from just pure softmaxxing roids would be the ultimate option. for your diet budget eggs, tuna, bread, milk, and whatever you can do to make them taste better. Stop calling yourself dumb too i know how hard it is w self deprecating thoughts, but you have no choice but to be positive, roids are medicines too just strong ones so you ahve to follow the dosage, even with cough syrup you could "do too much" as long as you follow instructions and do your reasearcdh youll be ok bhai

 

[2414763h]

You have to check if you're still puberty to begin with do you feel like the bones in your legs feel not loose really anymore, if you have facial hair is it maturing? Either way you're not going to get really significant results from just pure softmaxxing roids would be the ultimate option. for your diet budget eggs, tuna, bread, milk, and whatever you can do to make them taste better. Stop calling yourself dumb too i know how hard it is w self deprecating thoughts, but you have no choice but to be positive, roids are medicines too just strong ones so you ahve to follow the dosage, even with cough syrup you could "do too much" as long as you follow instructions and do your reasearcdh youll be ok bhai

Alright but still I want to hold off on them.

I haven’t grown facial hair and my leads feel normal man.

 

[ethionormie]

Alright but still I want to hold off on them.

I haven’t grown facial hair and my leads feel normal man.

if facial hair runs in your family you might have a possible growth spurt or 2nd puberty only way to see is to try

 

[2414763h]

if facial hair runs in your family you might have a possible growth spurt or 2nd puberty only way to see is to try

Nah it doesn’t

 

[2414763h]

if facial hair runs in your family you might have a possible growth spurt or 2nd puberty only way to see is to try

Uncle is over 30 now and he barely has a beard at all

 

[RODEBLUR]

Not for me though man went through a bunch of shit in my life so it feels like a long time ago. It felt like half a decade ago. But yeah I suppose you need to do interesting things for time to feel longer or something IDK.

I remember being 4 years old in 2008 and i remember it like it was yesterday

In fact I remember it more vividly than i do yesterday

 

[2414763h]

I remember being 4 years old in 2008 and i remember it like it was yesterday

In fact I remember it more vividly than i do yesterday

I don’t know a single thing that happened in that year cause I literally was just born

 

[RODEBLUR]

I don’t know a single thing that happened in that year cause I literally was just born

Brutality

 

[Will_381231]

70$ per week on food honestly might be doable. tuna is extremely under rated. eggs, shitty ground beef, skim milk

 

[IHeartVanillaCoke]

Title.

I just had my first Gym workout today but I felt like I should’ve done this years ago back when I was 14 in like 2022 or something.

Anyone knows how salvage puberty from 17 onwards.

Nutrition advice will also be helpful. I have a budget of about £70 to spend a week on food since I want to use the rest of my income differently

Never too late for good nutrition. Sunlight and I cant emphasize this enough, sleep. I know, H20 but you asked.